Cheryl Bellingham

Taking care of ourselves is something that we often put off always putting others ahead of ourselves. Asking for help can feel daunting and frightening but you are here and have taken the first step.

The therapeutic relationship that we can develop together builds a warm, safe and supportive space which is just for you. Talking things through with someone who is not part of your life, and who has no vested interest gives you a freedom to express and honestly explore how things are for you.

I can offer the space without worrying about upsetting someone and watching what you say, with the time and space allow you to explore your thoughts, feelings and emotions without fear of judgement or recrimination.

I offer confidential and affordable one to one counselling in Verwood. Sometimes it can be difficult to access services for reasons of mobility or anxiety and therefore I can also offer online or over the telephone sessions.

Every one of us is unique and my aim is to understand your world as it is for you. I treat people with warmth, understanding, and respect empowering you to take that next step, grow as a person and gain a greater understanding and acceptance of yourself and your needs.

Training, qualifications 

Please contact me and we can have a chat or if its easier we can do this via email. This gives you the opportunity to ask any questions and get a feeling as to whether you can work with me.

We can then arrange an initial session in order to get to know one another and to establish whether you feel you would benefit from our work together.