Cheryl Bellingham

I offer day time, evening and weekend appointments 

Hello and welcome, sometimes taking care of ourselves can be a daunting challenge, particularly when life feels overwhelming. I’m here to provide a safe space to explore feelings and work through issues however big or small these feel.

Part of counselling is having a relationship where you feel able to be honest, vulnerable and yourself. This may not be instant but grows with time and from a place where you feel accepted. The counselling relationship that we can develop together builds a warm, safe and supportive space which is just for you. Talking things through with someone who is not part of your life, and who has no vested interest gives you a freedom to express and explore your experience.

"The first step towards getting somewhere is to decide that you are not going to stay where you are" Unknown author 

I offer confidential and affordable one to one counselling in Verwood. Sometimes it can be difficult to access services for reasons of mobility or anxiety and therefore I can also offer online or over the telephone sessions. We can work together to ensure that counselling is tailored to what suits you best.

This is your journey and if you feel I can help please do get in touch, with this in mind I do provide a free telephone call

Please contact me and we can have a chat or if its easier we can do this via email. This gives you the opportunity to ask any questions and get a feeling as to whether you can work with me.

We can then arrange an initial session in order to get to know one another and to establish whether you feel you would benefit from our work together.