- Phone number
- Flexible hours available
I work 10am to 7pm Monday to Friday online with clients around the world using CBT . i can also use a person centred or solution focused approach depending on the client and issues.
About me and my therapy practice
I provide online mental health for, depression, anxiety issues, social anxiety, general anxiety, health anxiety, OCD, relationship issues, bereavement, work related difficulties, transitions , and addiction counselling.
Using Zoom, Skype, WhatsApp and teams
I work online with clients throughout the world who feel this is a more appropriate format for them.
My first session
In the first session we will chat about your current concerns and goals in therapy. We will explore these issues and outline various strategies that have been proven to help clients reduce anxiety and lift mood, before progressing with strategies that are further tailored to your specific issues
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Depression, Disability, Health related issues, Infertility, Loss, Men's issues, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Person centred, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited