- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practiceI am a Person Centred Therapist by training, I also managed a Computerised Cognitive Behavioural Therapy programme, addressing Anxiety Stress and Depression, delivered training on the Solution Focussed approach and promote healthy living. I provide support to clients in relationship difficulties, workplace concerns, grief and loss, emotional distress and helping clients to deal with change, transition and trauma. Working globally has given me a very broad experience of working with a wide range of issues across the world and in the UK, and I am passionate about providing confidential help and support for adult clients who recognise they need assistance, to talk through worries and concerns and provide support to help move to a more balanced and purposeful lifestyle. It’s good to talk! Counselling Helps!
First and foremost I am a caring, professional and flexible therapist helping to make a positive difference to the lives of my clients. I follow an evidence based approach using comprehensive contracting documentation and measuring tools to help my clients to improve. I currently have 1000 hours plus of evidence based face to face counselling experience over the past 12 years. Within the first three sessions I work together with clients to establish the goals that they wish to achieve. I will continue to work with clients as long as it is helpful to do so. Currently I am providing sessions via Telephone or Zoom for video sessions. My current pandemic discounted rates are £20 for telephone and £30 for video sessions per 50 minute session. I also have two low cost slots per week which are currently taken.
My first session
I find that an initial free telephone call helps to establish whether we can work together. I currently do not offer face to face appointments whilst lockdown procedures are in place during the COVID-19 Pandemic.
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Trauma, Women's issues
Types of therapy
CBT, Humanistic, Person centred, Solution focused brief therapy
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling