- Phone number
- 07813 329 802
- Concessionary rates
About me and my therapy practice
Finding a counsellor can be overwhelming. Research has shown however that your relationship with your counsellor has a huge impact on the success of counselling, so I would recommend contacting counsellors you feel you could trust and develop a relationship with. For this reason I offer a free initial discovery session.
I am trained in Integrative counselling - which means I can draw on a variety of approaches depending on the needs of my client, sort of like a therapeutic toolbox!
Whatever your presenting concern, I provide a confidential, safe space for you to reflect on your goals and explore areas that you want to address to move forward in life in a more fulfilling way.
I am experienced in dealing with anxiety and depression, which may be a product of unresolved issues in the past, or triggered by more recent experiences such as bereavement, change of career or relationship breakdown. Counselling provides a valuable opportunity to talk and reflect on these issues.
My first session
Your free initial session is an opportunity for us to meet and discuss your needs, goals and expectations, and during this time we can explore together the best way forward.
Initial zoom sessions are 30 minutes, in-person appointments are 50 minutes. Going forward, sessions are 50 minutes.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Cancer, Child related issues, Depression, Disability, Eating disorders, Health related issues, Infertility, Loss, Obsessions, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited