Sandra Harewood

If you're struggling, you're not alone. Challenges and difficulties occur in our individual lives and our relationships, and they just do. You may feel depressed, anxious, overwhelmed and struggle to make things better. And maybe you're grappling with whether to stay or leave.

I want you to know that you can feel better and transform your life.

Working together in my therapy practice, you can build a toolbox of coping and life skills, resolve your problems' ongoing causes, and reconnect to your true self and soul.

Counselling is space for you to work through your difficulties in your way and in your own time.

I offer a free 15-minute telephone consultation to see whether we will work together. This is an opportunity for you to let me know what difficulties you are experiencing and what you hope to get from counselling, and I will let you know what I can offer.

I provide counselling services for individuals and couples. If you are in a couple but want to look at your relationship style, this is also a space for you.

I have specific training in couples counselling and considerable experience in working with grief and loss.

My practice is currently online.