Jennifer Pirtle

I’m based in London Bridge at The Practice Rooms (2 Union Street, SE1 1SZ). I see clients on Tuesday, Wednesday, and Thursday from 9am to 3pm (in person or online), and on Monday mornings online only. I work with clients across the UK, Europe, and Asia.

Ready for a change, but not sure where to start? 

Maybe you’re not in crisis, but something feels off. You might feel anxious, low, stuck, or just not quite yourself.

Perhaps you’re going through a life transition, struggling with self-worth, or carrying pain that hasn’t been fully processed. Whatever you’re facing, therapy offers a space to pause, reflect, and find your footing, so you can begin to feel like yourself again.

I’m Jennifer, an experienced Integrative Psychotherapist and qualified Internal Family Systems (IFS) Therapist (Level 1 and 2 Trained; currently pursuing advanced Certification).

I’m a Full Clinical Member of UKCP and a Registered member of BACP.

Some areas I support adults with:

• Anxiety and depression
• Grief and loss
• Low self-worth and identity issues
• Relationship difficulties and life transitions
• Expat experiences and cross-cultural identity
• Self-harm or suicidal thoughts
• Experiences of emotional, physical, or sexual abuse

How I Work

I’m a qualified Psychotherapist (UKCP/BACP) and a highly-experienced Internal Family Systems (IFS) Therapist (Levels 1, 2; Level 3 + Advanced Certification early 2026).

Although I’m trained in Psychodynamic, Gestalt, Person-Centred, Existential, and Transpersonal approaches, the heart of my work is Internal Family Systems Therapy (IFS).

IFS sees the mind as an inner system of “parts” - protectors, critics, and younger wounded parts - each carrying feelings and experiences. (Think of the film "Inside Out"). Therapy helps you understand and relate to these parts with curiosity and compassion, enabling healing and easing inner conflict.

Our work usually involves talking, but we may also use creative tools like imagery, dreams, or drawing if some parts are hard to put into words. I work in a trauma-informed, LGBTQ+ friendly, and neurodivergent-informed way, including supporting clients with ADHD and autism.

You can find more information about IFS on my website:

https://www.jenniferpirtle.com/internal-family-systems-therapy

Before becoming a therapist, I worked in media, events, and the creative industries–both in the US and UK, so I understand the demands of high-pressure work environments and what it’s like to feel pulled in different directions.

Before we have an initial session, I invite you to book a free 15-minute phone call here: https://calendly.com/jenniferpirtle

This informal call is a chance to talk about what’s bringing you to therapy, what you hope to gain, and to ask any questions about how I work.

If we decide to work together, we’ll meet weekly, either in person or online. My 60-minute session fee ranges from £90 to £115, with a sliding scale to suit your financial situation. Initial consultations are 60-minutes and follow the same pricing model.