Emily Hilton

Emily Hilton

Registered Member MBACP

Contact information

Phone number

Contact Emily

Therapist - London

London E1
Sessions from £55.00


  • Flexible hours available
  • Concessionary Rates


Owing to the ongoing COVID-19 situation, I am currently seeing all new and existing clients via video session

About me and my therapy practice

Hello, I'm Emily: a fellow Londoner and a therapist specialising in helping 'millennials' and members of the LGBTQ+ community.

I work with anyone who wants something to be different in their life, often exploring issues including loss and bereavement, depression, burnout, anxiety, relationship challenges, lack of direction, purpose or meaning, low self-esteem or self-confidence, family challenges and LGBTQ+specific questions.

I will listen to whatever is on your mind, and explore it with you at your pace, in your style. Together, we can work towards finding the right way forward for you, and towards bringing you back to yourself.

Practice description

I practice as an Integrative counsellor, so I use ideas from several different theories. This means I can offer a flexible approach, curated to what you want from your therapy - whether that's solutions to an immediate issue, a deeper exploration of your life, or a combination of the two.

I have particular experience of working with millennial clients, and in January 2020 I spoke at a BACP conference about working with this generation. I also have additional training in working with bereavement and loss: loss in particular feels very relevant to the millennial identity, so these two specialisms often combine.

My first session

If it sounds as if what I offer matches what you're looking for, or if you have any questions that might help you determine this, you are very welcome to get in touch. 

What I can help with

AIDS/HIV, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Men's issues, Personal development, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Women's issues, Work related issues

Types of therapy

Existential, Integrative, Person centred

Clients I work with


How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work