Emily Hilton

Emily Hilton


Registered Member MBACP

Contact information

Phone number
07874073742
Website

Contact Emily

Therapist - London

London EC1Y
07874073742
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Owing to the ongoing COVID-19 situation, I am currently seeing all new and existing clients via video session

About me and my therapy practice

Hello, I'm Emily. I'm a fellow Londoner and a therapist specialising in helping Millennials and members of the LGBTQ+ community.

I help people with all sorts of life challenges and questions, including loss, anxiety, relationships, communication, conflict, identity, lack of direction, purpose or meaning, and LGBTQ+ issues. Often, people come to see me because they just don't feel happy, even if they can't quite put their finger on why.

I'm a firm believer that therapy isn’t for any particular person, emotion or life event: it’s for any one, at any time, in any circumstance. Whatever your experience is, there's room for it in therapy.

I see developing and deepening awareness as fundamental to therapy - awareness of your self, your history, your relationships; your patterns of thinking, feeling, being and communicating. Once these things can be seen more clearly, it becomes much more possible to make meaningful changes. Therapy opens up the possibility of living a life that fits you better, because it offers you the opportunity to know yourself better: without preconception, judgement or agenda.

Practice description

I practice as an Integrative therapist, which means that I use ideas from several different schools of thought and culture in my work. I offer a flexible approach, curated to what you want from your therapy - whether that's solutions to an immediate issue, a deeper exploration of your life, or a combination of the two.

I have particular experience of working with millennial clients, and in January 2020 I spoke at a BACP conference about working with this generation. I also have additional training in working with bereavement and loss: loss in particular feels very relevant to the millennial identity, so these two specialisms often combine.

I am a Registered Member of the BACP, and I abide by their Ethical Framework.

My first session

If you feel that I may be a good fit for you, you're welcome to get in touch - send me an email, and we'll take it from there. 

What I can help with

AIDS/HIV, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Men's issues, Personal development, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Women's issues, Work related issues

Types of therapy

Existential, Integrative, Person centred

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work

Therapist - London

London E1
07874073742
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Owing to the ongoing COVID-19 situation, I am currently seeing all new and existing clients via video session

About me and my therapy practice

Hello, I'm Emily. I'm a fellow Londoner and a therapist specialising in helping 'millennials' and members of the LGBTQ+ community.

I work with anyone who wants something to be different in their  life.

I've helped people explore all sorts of life challenges and questions, including loss, anxiety, low self-esteem or self-confidence, relationships, communication, identity, lack of direction, purpose or meaning, and LGBTQ+ issues. Often, people come to see me because they just don't feel happy, even if they can't quite put their finger on why.

I will listen to whatever is on your mind, and explore it with you at your pace, in your style. We will navigate our exploration so that we can deepen your awareness of yourself, your life and your relationships: it becomes much more possible to change things when you can see them more clearly.

I'm a firm believer that every life lived is worth examining, and that whatever you are experiencing is deserving of being heard. Together, we can work towards finding what feels like the right way forward for you.

Practice description

I practice as an Integrative therapist, which just means that I use ideas from several different schools of thought in my work. Therefore, I can offer a flexible approach, curated to what you want from therapy - whether that's solutions to an immediate issue, a deeper exploration of your life, or a combination of the two.

I have particular experience of working with millennial clients, and in January 2020 I spoke at a BACP conference about working with this generation. I also have additional training in working with bereavement and loss: loss in particular feels very relevant to the millennial identity, so these two specialisms often combine.

My first session

If you feel that I may be a good fit for you, you're welcome to get in touch - send me an email, and we'll take it from there. 

What I can help with

AIDS/HIV, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Men's issues, Personal development, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Women's issues, Work related issues

Types of therapy

Existential, Integrative, Person centred

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work