- Phone number
- Concessionary rates
I am based at the Wellington Centre, Hastings for in-person counselling and work online via Zoom.
Please contact me for further information.
About me and my therapy practice
Hi I am Charlotte. I am an accredited counsellor with the National Counselling Society and a registered member of the British Association of Counselling and Psychotherapy.
I offer online and in person counselling for adults 18+. I work with stress, anxiety, depression, family issues and those listed below.
I am able to provide a confidential environment, my aim is to build a working relationship so that you feel heard and comfortable to talk about what has brought you to counselling. Sessions are tailored to each individual.
Counselling can help to increase our self awareness and it gives us a space to reflect on areas of our lives that we would like to improve.
My approach is open and warm.
I am a trained counsellor in Transactional Analysis (TA) counselling and psychotherapy. I have experience working therapeutically within East Sussex NHS Perinatal Mental Health Service and East Sussex Drug and Alcohol Service.
I adhere to the ethical guidelines set out by the NCS and BACP.
My practice is supervised by a UKCP registered supervisor and psychotherapist.
It takes courage to reach out and seek help. If you wish to book an initial session please contact me via email or telephone.
My first session
The first assessment session gives us a chance to discuss your reasons for coming to counselling.
I offer this session at a reduced rate, it gives us the opportunity to talk though what you would like to gain from counselling.
This is a no obligation meeting.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Loss, Pregnancy related issues, Relationships, Self esteem, Stress, Substance Dependency, Women's issues, Work related issues
Types of therapy
Integrative, Transactional analysis
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work