Catherine Jones

Catherine Jones


Registered Member MBACP

Contact information

Phone number
07595500350

Contact Catherine


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Therapist - Southampton

Southampton SO32
07595500350
Sessions from £55.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

Online counselling available 

About me and my therapy practice

I believe I know what matters in creating a safe, non-judemental and trusting environment to enable personal change and growth. I have chosen to base my counselling ethos on a Humanistic modality which includes the belief each of us has the ability, drive and autonomy within ourselves to resolve emotional issues, conflicts and life changing events. I also recognise we all need a bit of help and support in times of distress.

Adopting a client-centred approach, you will experience warmth and understanding that encourages a collaboration. To bring into awareness presenting concerns and issues; which may require deeper exploration of experiences, thoughts and feelings.

I also offer a creative humanistic supervision clinical practice, inclusive of experience of working with both counselling students and qualified therapists.

My first session

An initial discussion is offered to assess if counselling is the best option to take. 

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Identity issues, Loss, Men's issues, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Cognitive, Creative therapy, Emotionally focused therapy, Existential, Humanistic, Integrative, Person centred, Play therapy, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Couples, EAP, Groups, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited