- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
I offer an open-ended or short-term service, giving you as much time as you need. Each session lasts for 1 hour, allowing you the opportunity to discuss any problems or issues that may be affecting you. I work with both men and women who are over 18 and who wish to explore their challenging emotions.
Any difficulties that you may be experiencing will be dealt with sensitively and in a transparent manner. I take a down-to-earth approach to counselling and always encourage individuals to be as authentic as possible. Through gentle exploration and kindly curiosity, maybe we can find the answers that you are looking for?
Are you feeling anxious or suffering from a low mood? Perhaps you are experiencing relationship issues or struggling to find your own identity? Life can cause no end of problems; having a safe, supportive space where you can explore these issues, can be a useful way of finding closure and developing self-awareness.
I am based in the east of Ipswich and within easy reach of Felixstowe. My office is in a converted garage and off-road parking is available.
My first session
I appreciate that starting counselling can be a big step. Rest assured, it is not as scary as you might imagine.
The first session gives us the opportunity to get to know one another. I have a contract which explains how confidentiality works within a counselling framework and the boundaries that are put in place to help the therapeutic process. You are under no obligation to commit to a number of sessions and can stop at any time.
On first contact, if you could briefly outline why you would like to access counselling, I can make sure I'm a suitable fit. Its then just a matter of arranging an appointment.
I look forward to meeting you!
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Life coaching, Loss, Obsessions, Personal development, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Work related issues
Types of therapy
Existential, Humanistic, Integrative, Jungian, Person centred, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work