- Phone number
- Flexible hours available
I am not able to take new clients until January 2024. Please contact me if you would like to arrange an appointment.
At the moment my working days are Monday to Thursday. I will try my best to find a time that works for you, so please send me a message to discuss.
About me and my therapy practice
I believe in a strong therapeutic relationship between myself and my clients as a base for a safe and honest working relationship. I draw on a lot of experience from a wide range of settings. I feel like I can offer you a nurturing safe space that can allow you to process your inner thoughts and making sense of feelings and emotions.
I work with adults and young people from the age of 16. I work with a range of areas such as low self esteem, social anxiety, depression, bereavement and loss. I also have a lot of experience in severe trauma and PTSD.
Working from an Integrative model means that I can draw on many theoretical modalities and have more tools in my toolbox to help and support you. Being presented with the right tools at the right time can often facilitate change or a shift in perception, this can help shine the light in the areas where you might feel stuck.
I am originally from Sweden but have lived in the UK for over 20 years. I have experience in counselling in both languages.
My counselling room is a none clinical environment that offers a safe and comfortable space with a private entrance. I do challenge my clients where and when appropriate in order to support you in facilitating growth and change. Equally I am sensitive to your needs and have a deep sense of empathy when working with clients, it is your journey.
My first session
Before you attend your first session I will have emailed you some information and a counselling contract. In the first session the main goal is to find out how we would like to work together and make sure it feels like a safe space.
What I can help with
Abuse, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Infertility, LGBTQ+ counselling, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Vegan allied, Work related issues
Types of therapy
CBT, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Time-limited