- Flexible hours available
- Concessionary rates
I offer in person sessions on Tuesdays and Wednesdays.
I work online, in person and offer short-term and long-term therapy. My in person practice is based in BS1.
About me and my therapy practice
I have come to counselling after working with adults, children and young people in mental health, education and housing for over 17 years and decided to focus on integrative counselling and Psychotherapy for my MA.
Whatever brings you here to explore the option of counselling, I am here to offer you a safe space, free of judgements, where you'll be listened to. Together, we can shape this space and work at your own pace.
I have over 2 years of counselling experience in trauma recovery. I am dedicated to working inclusively and have experience of supporting neurodiverse, ethnically and culturally diverse individuals.
I can offer support for ages 16+.
I am a humanistic, trauma informed, relational and integrative counsellor, which means that I draw on a range of different approaches to explore what works best for you, whilst maintaining a safe space. I also include creative aspects and nature (walk and talk) to aid client's explorations.
Other approaches I draw upon are person- centred (non directive, valuing the individual's experience at the centre of the therapeutic relationship) , psychodynamic (working with past experiences to understand the present), Gestalt (creative approach to explore the present and working with perceptions) and parts work (exploring the different parts of the self).
My first session
I can offer a free 20 minute initial phone or video call. All sessions booked afterwards are £45/hour.
What I can help with
Abuse, ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Men's issues, Neurodiversity, OCD, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited