Gosia Gajda-Pawlowska

Gosia Gajda-Pawlowska


Registered Member MBACP

Languages spoken: English, Polish

Contact information

Phone number
+447846723565

Contact Gosia

Therapist - Oxted

Oxted RH8
+447846723565
Sessions from £55.00

Features

  • Concessionary rates

Availability

I am currently available on Thursdays afternoon/evening and Saturday morning. 

I offer face to face, video and telephone sessions. 

About me and my therapy practice

Hello,

I am an integrative therapist offering support to adults and young people with issues such as depression, anxiety, loneliness, relationship difficulties and many others. In my work, I use a blend of different therapeutic tools and approaches to fit your individual needs. By using elements drawn from different psychological theories, I am able to offer a more flexible and inclusive approach.

I have been in clinical practice for 14 years during which I have gained a wide experience of supporting people through different struggles in life.

Therapy can help you to get to know yourself better and to understand the root and the meaning of the difficulties you might be experiencing. Having a deeper self-awareness can provide more choices and a freedom to act in a more informed way which can benefit your relationships with others and yourelf.

Practice description

In my therapeutic practice you can expect a non-biased and non-judgmental space where you can explore your life and any difficulties you wish to acknowledge.

I will maintain the therapeutic structure so you can feel safe to explore the deeper parts of yourself and I will keep an open space for you to learn and grow.

Sometimes, I may share my knowledge and skills to help you to deal with some of the problems by encouraging you to try a different approach, however, at every stage of the therapy I will fully respect your autonomy and the freedom to decide upon your life. 

My first session

I offer a free 30 minutes Zoom or telephone initial consultation for us to get to know each other a little and to decide if we could continue working together. This might also be a chance to ask any questions about the therapy and the way I work. 

If you decide to work with me, I will then invite you for a counselling assessment during which we will aim to discuss the issues you would like to explore, your expectations and the number of session you might be willing to commit to. 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Children, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited