Helen West

Helen West

Registered Member MBACP (Accredited)

Contact information

Phone number
07931 461 753

Contact Helen

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Therapist - Maidenhead

Maidenhead SL6
07931 461 753
Sessions from £70.00


  • Flexible hours available

About me and my therapy practice

I have over 20 years experience working with individuals and couples. 

I am an integrative psychotherapist so I can adapt to fit your own particular needs and situation. I also have specialised training in EMDR (Eye Movement Desensitisation and Reprocessing) for the treatment of trauma. 

Practice description

The Living Room has been successfully running for over 20 years offering online and face-to-face counselling for both couples and individuals. We offer daytime and evening appointments.

Therapy provides a safe and confidential place in which you can explore issues that may be making life difficult. It can also give you the chance to simply take stock and reflect on your choices and decisions and to think about where you were, where you are and where you’d like to be.

My first session

The first session is free of charge and lasts approximately 40 minutes. It is an opportunity for us to meet and for you to decide if this is the right place for you. We can also discuss confidentiality and I can answer any questions you may have about the process. 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Cognitive, EMDR, Emotionally focused therapy, Humanistic, Integrative, Relational

Clients I work with

Adults, Couples, EAP, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited