Helen West

Helen West


Registered Member MBACP (Accredited)

Contact information

Phone number
07931 461 753
Website

Contact Helen

Therapist - Maidenhead

Maidenhead SL6
07931 461 753
Sessions from £55.00

Features

  • Flexible hours available

About me and my therapy practice

I have over 15 years experience working with individuals and couples. I am an integrative psychotherapist so I can adapt to fit your own particular needs and situation. 

Therapy provides a safe and confidential place in which you can explore issues that may be getting in the way of you living your best life. It can also give you the chance to simply take stock and reflect on your choices and decisions and to think about where you were, where you are and where you’d like to be.

Practice description

I specialise in offering online therapy but also see some clients face-to-face from our premises in Cliveden. I have run The Living Room counselling practice with Rachael Williams for over 15 years. 

My first session

The first session is free of charge and lasts approximately 40 minutes. It is an opportunity for us to meet and for you to decide if I am the sort of therapist you feel you would like to work with. We can also discuss confidentiality and I can answer any questions you may have about the process. 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Cognitive, Emotion focused therapy, Humanistic, Integrative, Person centred, Relational

Clients I work with

Adults, Couples, EAP, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited