Alex Cox
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07766 087 486
Features
Availability
I work 8am - 7pm Monday to Thursday.
I'm off over Christmas but welcome new clients from Tuesday 6 Jan.
About me and my therapy practice
I have sessions with clients in person, on Zoom or by phone.
Hello, my name’s Alex. I've trained with Relate, the relationship specialists, and see individuals and couples. I meet people about a wide range of issues – relationships, depression, anxiety, addiction, low self-esteem, life.
In my experience, the moment you've got in touch, we’re halfway towards finding the solution: we have some understanding of what the issue is and we’re doing something about it. Email, text, WhatsApp or call and we'll make a convenient appointment.
Because I see it again and again, I passionately believe, talking to an experienced counsellor in a safe and trusting, non-judgmental relationship can bring greater understanding and change for the better.
Practice description
I work in person from home in Wandsworth, SW18, and see clients in a large therapy room; I have 2 dogs who won't come anywhere near you but you may see them from afar. I also work online and on the phone.
Though I love telling people what to do, I work very hard not to do this in my practice - you have the answers: I try to help you find them collaboratively, reflectively.
My first session
After you've got in touch, we meet in person, online or on the phone: you to tell me why you've come and what you're hoping to find out through therapy; I to work out what I can offer. If we decide not to work together, I can make suggestions for help elsewhere.
If we can, whatever your concerns, meeting once a week for 50 minutes is the first step to finding your best way forward. Sometimes people like to structure our meetings, working towards an end date. Others like to leave sessions open-ended.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Body/somatic therapy, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Gestalt, Integrative, Interpersonal, Narrative therapy, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic
Clients I work with
Adults, Couples, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
French