- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
I have over twenty years’ experience in the field of mental health. I am a highly qualified bilingual psychotherapist (to Doctorate level) and I am able to offer therapy in both English and Farsi. My approach to therapy is integrative which means I use an approach suited to each individual client's needs. This way I am able to utilise different approaches such as Humanistic, Psychoanalytic and Cognitive Behavioural. I am a specialist in Cognitive Behavioural Therapy and Cross Cultural therapy. My role is to support the client through this process in a non- judgemental and non-prescriptive manner. I encourage clients to be autonomous and to discover their own strengths helping them to have the knowledge and internal resources to enable them to reach their full potential.
I provide therapy for depression, anxiety, panic attacks, anger management, stress management, confidence and self esteem, phobia, obsessive compulsive disorder, trauma, HIV, sexual abuse, bereavement, addiction, relationship problems. I also offer face to face, Online, Short term, Medium term and Long Term therapy.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Existential, Humanistic, Integrative, Person centred, Relational
Clients I work with
Adults, Couples, Families, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited