- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
My name is Hannah James and I am an integrative counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy).
As an experienced counsellor I’m able to offer a trusting, safe, confidential relationship, creating an environment in which you have the tools and power to explore anything in your life, whether past or present.
My approach is person-centred and integrative. This means I am able to adapt my therapeutic approach to suit your individual needs. Furthermore, as a client you will remain the focal point of our work together at all times, working at a pace that is right for you.
I use a range of different counselling and psychological theories including CBT skills to ensure a personalised experience for you, and my understanding and knowledge of mental health is informed by several years of practice and study including a BSc in Psychology.
I hold a BSc in Psychology (Bournemouth University, 2012), and during my study I particularly specialised in attachment.
My client work has been diverse in terms of age, personal circumstances and presenting difficulty. Initially, I gained experience as an addictions counsellor, then specialised in trauma and I now work as a trauma therapist for a local charity with particular focus on domestic violence, coercive control and sexual abuse.
I have also devised and delivered local training on trauma and sexual abuse, in partnership with the Bournemouth, Christchurch & Poole Safeguarding Children's Board, within my role for the charity Acts Fast.
I am a people person: as important as theory and practice is, I absolutely believe that taking ample time to get to know each other and create a safe, trusting, non-judgemental space is essential to a successful client-counsellor relationship.
My first session
If you are looking for a warm, friendly and highly experienced counsellor then I would love to hear from you for a no-obligation chat.
An initial 30 minute consultation, whether over the phone, or face to face will be free of charge. If you decide you would like to proceed with counselling, fees are £40 per 50 minute session.
I ask that payment for the first full session is to be made in advance, at least 2 working days before the date of the first session. This can be either cash or made through BACS.
I ask that all subsequent sessions are to be paid either in advance through BACS, or in cash on the day of the session.
If, at any time your financial circumstances change, please talk to me and we can decide on a way forward together.
*Please note that during the current restrictions, all sessions will be held online*
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Transactional analysis
Clients I work with
Adults, Couples, Families, Groups, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited