Brennan Holt


Registered Member MBACP

Contact information

Contact Brennan

Therapist - Hove

Hove BN3
Sessions from £35.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

I am a Person-centred counsellor. As you are that Person, this means therapy is about you; what you know, what inner resources you have acquired along the way and most importantly, how all of this comes together in the here and now.

I believe that a gentle, accepting approach can open up a space of trust for you to explore what you are experiencing more fully. While this may sound daunting, I have found that we have little to fear but fear itself and that you have everything inside you to lead a joyful and fulfilling life.

I believe your deep intuitions will guide us there and that I can support you by accompanying you without fear of what we may encounter, holding any confusion that arises long enough for you to make sense of it for yourself and determine which steps to take. 

I hope to help create a genuine empathic relationship with you which will give you the opportunity to change the way you see yourself, your life story and your future in a way that feels safe and lasting. I believe that the body can often be a helpful source of understanding and awareness and my practice includes mindfulness practices when appropriate and desired.

I am Registered with the BACP. I have worked within an NHS service and as a counsellor in private practice with a wide variety of clients. I currently work at the Recovery Lighthouse addiction rehabilitation centre as a psychotherapist assisting addicts in their recovery process. I also operate a private practice from the Awareness Centre in Tooting. 

I offer a free 30 min introductory session for us to meet each other and give you the opportunity to decide if you feel like I am the counsellor you would most like to work with. My fees operate on a sliding scale between 20 and 50 pounds. I offer concessions to counselling students and those on low incomes. This can be negotiated either prior to our initial meeting.

I look forward to meeting you.

What I can help with

Addictions, Eating disorders, OCD, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Men's issues, Self esteem, Sex-related issues, Anger management

Types of therapy

Existential, Humanistic, Person centred

Clients I work with

Trainee, Adults, Groups

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited

Therapist - London

London SW17
Sessions from £65.00

Features

  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

I am a Person-Centred Counsellor Registered with the BACP. I have worked for the NHS and as a counsellor in private practice with a wide variety of clients.

I believe that a gentle, non-judgemental approach can open up a space of trust for you to explore what you are experiencing more fully. I hope to help create a genuine empathic relationship which will give you the opportunity to change the way you see yourself, your life and your future in a way that feels safe and lasting. I work in a Person-Centred way, ensuring that you decide the direction of our sessions and find what you are really looking for. I believe that the body is often a helpful source of understanding and awareness and my practice includes mindfulness practices when appropriate and desired.

I operate a private practice in London from the Awareness Centre in Tooting, in a newly refurbished, accessible and comfortable room. Alongside my private practice I work as a psychotherapist in a private rehabilitation centre assisting addicts in their recovery process. I take part in regular CPD training and have recently completed a workshop in counselling at relational depth.

I offer a low cost 30 min introductory session for us to meet each other and give you the opportunity to decide if you feel like I am the counsellor you would most like to work with. If you would like to continue, sessions would last 50 min and be at the same agreed time each week. My fee is 65 pounds per session. This can be negotiated either prior to our initial meeting or during the introductory session.

I look forward to meeting you.

Brennan

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Life coaching, Personal development, ADD / ADHD, Chronic fatigue syndrome / ME, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Child related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Existential, Humanistic, Person centred

Clients I work with

Trainee, Adults, Groups

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited