- Phone number
- Flexible hours available
Sessions are available on Monday - Thursday, including Monday and Wednesday evenings.
About me and my therapy practice
Whether you've been struggling for a while, or if an unexpected life event has hit you hard, taking the time to talk, process and reflect can help with perspective, equipping you with the tools and mechanisms to make the changes that allow you to move forward.
All of us go through periods when things get on top of us, and our normal strategies for coping are not enough. It takes courage to seek help, but in doing so you are taking a first step towards change.
I am a qualified humanistic counsellor, drawing across person-centred, existential and gestalt practice when working with clients. What this means in practice is that we work together to explore what is going on for you, and make sense of it, in a confidential and non-judgemental environment.
I can help with a range of issues which may present because of painful experiences from the past or difficulties in the present and fears about the future.
I work on either a short-term or open-ended basis, with sessions lasting 50 minutes and costing £50. While Covid restrictions apply this will be online, or I offer a walk-and-talk option, whereby we meet outside on Epsom Downs or Nonsuch Park.
Once restrictions are lifted, counselling will also be offered through my private office in Ewell, Surrey.
My first session
The most important factor in determining the usefulness of counselling is the relationship between the counsellor and the client. Finding the right person is key, whether this is me or not.
The first step is to arrange a cost-free no-commitment phone or online session typically lasting 15-30 minutes where you can talk about what is troubling you, and we can discuss ways in which I can help.
Types of therapy
Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited