- Flexible hours available
I provide online sessions on Tuesday's and Thursday from 9am to 9pm.
About me and my therapy practice
I am a registered counsellor with the BACP and in the final stages of training as a Doctor of Counselling Psychology.
I believe the foundation of effective counselling is to ensure that a good therapeutic relationship is developed and that clients feel empowered throughout the therapeutic process. As a neurodivergent therapist, I understand the importance of a welcoming, accepting, and non-judgmental space.
As an integrative practitioner, I draw upon relational psychodynamic counselling, systemic therapy, CBT and third-wave approaches. I do not believe that a one size fits all, therefore throughout the therapeutic process, I will draw upon different styles of working, collaborating with you to build the right toolbox to support your needs.
My primary areas of experience are working with complex trauma and individuals who have learning difficulties, social-emotional and mental health needs (SEMH) as well as neurodiversity, such as autism and ADHD.
Other areas of experience include working with attachment difficulties, abuse, OCD, sexual assault, sexual and criminal exploitation, self-esteem, sexuality, gender identity, depression, anxiety, PTSD and health anxiety.
I have also worked with people who are experiencing family, school or work-related issues, as well as providing counselling to young people in specialised schools.
I provide individual sessions for children, adolescents and adults as well as provide sessions for couples and families.
I provide a free 15-minute phone consultation.
All counselling sessions are carried out online on an encrypted video platform.
My first session
Our first session will be an assessment session, the purpose of this session is for us to get to know each other and for me to learn, in-depth, about what problem/s bring you to therapy, and what you hope to gain.
In this session, we will also discuss the counselling contract and a privacy notice.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Family therapy, Integrative, Person centred, Play therapy, Psychoanalytic, Psychodynamic, Relational, Systemic
Clients I work with
Adults, Children, Couples, Families, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions