Sarah Wright

Sarah Wright

Registered Member MBACP

Contact information

Phone number

Contact Sarah

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Therapist - Alfriston

Alfriston BN26
Sessions from £50.00


  • Available for home visits
  • Concessionary rates

About me and my therapy practice

If you are seeking counselling then it might be that you are facing some challenges or difficulties. It is important to find the right counsellor for you. I can offer you an empathic, non-judgemental, safe space for you to explore your thoughts and feelings to help alleviate difficulties in your life.

Practice description

I believe that we are the experts on ourselves. I offer an integrative approach valuing the uniqueness your life and I will tailor the counselling to meet your needs, depending on which areas of your life that you want to work on at the moment.

My first session

I understand that making the first steps towards counselling can feel daunting and so I offer the first session free so that you can decide whether you would like to work with me.

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Self-harm

Types of therapy

Existential, Humanistic, Integrative, Interpersonal, Person centred, Relational

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken