- Phone number
- 07931 516057
- Flexible hours available
About me and my therapy practice
I know it’s hard to seek help when you feel overwhelmed and exhausted. You might look like you've got it all sorted, but inside you feel depressed, anxious, stuck or lost. Maybe your feelings are so tangled up that you don’t know where to start, or maybe you’ve just had enough of feeling so unhappy. What you want is to feel calmer, happier and more in control of your life.
Being deeply heard and understood will allow you to relax and start letting go of fear and anxiety. We will get curious about your life so that you can learn to understand yourself on a deeper level. I will gently guide you on an inner journey of discovery, moving from a place of disconnection back to your true self, so that you feel clearer and more confident.
My approach is nurturing and compassionate, so I provide time and space for you to make sense of how you feel. I use a blend of person-centred counselling, intuitive coaching and EFT (emotional freedom technique which can be completely tailored to you.
Whether you are experiencing an emotional crisis and need to untangle your feelings or have something specific that you want to work through, I am here to help and support you.
BSc Hons Psychology
Post-Graduate Diploma in Counselling & Psychotherapy
Certified Heal Your Life® Teacher and Coach
DDP Level 2 (Dyadic Developmental Psychotherapy)
Please don't hesitate to contact me for a free 30 min telephone consultation.
I offer discounts for block booking of 6 or 12 sessions.
Sessions are held in my beautiful therapy space in Saltaire (between Bradford and Bingley) and my hours are flexible, daytime and evenings.
I also offer session online via Zoom.
What I can help with
Abuse, Anxiety, Depression, Life coaching, Loss, Personal development, Relationships, Spirituality, Stress, Trauma
Types of therapy
Emotionally focused therapy, Integrative, Person centred, Relational
Clients I work with
Adults, EAP, Organisations, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited