- Phone number
About me and my therapy practice
I offer a safe and non-judgemental place to explore the thoughts, feelings and beliefs that may be holding you back. As a human being, I believe that nothing in the range of human experience should be alien to me, and this consciously open and empathic attitude is one of the cornerstones of my approach to the therapeutic process.
The idea of seeing breakdown as a possible breakthrough lies at the heart of my work, as I deeply believe that even the most distressing situations in our lives offer potential for reflection, change and growth, so long as we choose to live our life deliberately. Just as water will always find its way through cracks, our innate strength will eventually make its way through our weaknesses, as we learn how to trust ourselves, how to be more flexible and how to adapt to the new circumstances that life throws before us.
Have you ever thought that what you are experiencing is the concept of something, rather than the thing itself? Much of my work focuses on enabling people to perceive the world in a fresh and immediate way. When we learn how to notice those forces that are shaping our perception, change is ready to happen, and we are ready to fully engage with the present.
My first session
The results of the Stockholm study on the effectiveness of therapy (Sandell et al. 2000), showed that the style and attitude of the therapist had a significant impact on the outcome of therapy. For that reason, the initial face-to-face session is 50% of the price, as it gives us both an opportunity to decide whether we are a good fit for developing a meaningful and healing relationship.
What I can help with
Anxiety, Child related issues, Cultural issues, Depression, Identity issues, Life coaching, Loss, Men's issues, Personal development, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited