- Phone number
- 07464 686899
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Something challenging may be happening in your life (or have happened) and you’re not sure how you’re going to get through it or maybe you’re not feeling yourself, and you’re not exactly sure why.
If you are struggling with anxiety, depression, low self-esteem or feeling stuck or lost, reaching out for help can be a courageous step that shows determination and strength.
I specialise in working with women who want to lose the negative feelings and have more energy, balance in their relationships, confidence in themselves and feel excited about life again.
By exploring issues which have brought you to where you are now, I can help you come to a greater understanding of yourself and through our work together I will invite you to look at ways of coming to terms with your vulnerability and offer strategies to help build upon your strengths.
Taking charge of your life and working with your new found knowledge and acceptance of yourself will help you to gain self confidence and self esteem and enable you to explore choices that will lead to positive changes in your life.
My support is confidential, safe, supportive and non-judgemental and I believe that through the relationship between us you can overcome what it is that has brought you to counselling. No problem is too big or too small and all thoughts, feelings and emotions are welcome.
I offer weekly therapy sessions and our work will be reviewed on a regular basis to ensure that we have a shared understanding of the focus of the work and what it is that we are working toward.
Taking 50 minutes out of your week will allow you the space and time to process and reflect what is going on for you as well as enable you to grow, develop and make the changes in your life you would like to make.
If there is anything more you would like to know I offer a free no-obligation 20-minute consultation to listen to what brings you to counselling and see how I can help. Please contact me today and I will get back to you within 24 hours with my availability.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Personal development, Phobias, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Cognitive, Creative therapy, Humanistic, Integrative, Transactional analysis
Clients I work with
How I deliver therapy
Online counselling, Telephone counselling