Julia Haygreen

At times you may feel alone and have difficulty coping - at these times counselling can be helpful. I can offer you therapy support via telephone and online which is critical at times of heightened anxiety and isolation. Counselling can provide an opportunity to focus on a specific issue or crisis point in your life. I can support you by offering a safe and accepting space for you to work through difficult or challenging relationships and life experiences. Talking things through in confidence with my support as a professional and non-judgemental Accredited Counsellor can help you make sense of what is happening and how you are feeling. Within this safe and supportive relationship, the gentle process of change through therapy can take place. Certain counselling styles suit some people differently to others, so I draw from a range of approaches to provide the right support to meet your individual needs. I use Psychodynamic, Gestalt, CBT, Person-centred, Transpersonal and creative therapies. Exploring your subjective experience and unique perspective lies at the heart of my practice. I am a fully qualified Counsellor with a BA (Hons) Degree in Counselling (2:1), FdSc Degree in Counselling (Distinction) and Diploma in Counselling (Distinction). I have  extensive additional Continuing Professional Development (CPD) training, most recently Trauma and PTSD -focussed CBT training with the British Psychological Society (Nov 2019). In January 2020 I begin training as a Counselling Supervisor.