- Phone number
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
I am a fully qualified counsellor, and Registered Member (MBACP) of the British Association for Counselling and Psychotherapy. I offer counselling to clients, in confidential and supportive space. Having completed training with CRUSE and worked with their clients, I offer support with bereavement. I also work with unaccompanied and young asylum seekers (UASC). I work both short and long term with clients depending on your needs, and I work with a range of issues. I can help you with anxiety, depression, work related stress, trauma, LGBTQ+ issues, abuse, addictions, anger, loss, health issues, identity, men's issues, cultural issues, relationships, obsessions, self-harm, sexual identity, low self-esteem and many other reasons you might want to talk to someone.
I am an Integrative Counsellor and Therapist. My approach allows me to draw from different modalities such as Person Centred, Psychodynamic and CBT. This allows me to tailor therapeutic work around your individual needs. Working safely and ethically is crucial to me. I aim to provide a safe environment for you in our work together.
A counsellor or therapist can have years of experience and training, however, in order for it to work well, a strong and trusted relationship is needed. For this to happen I ensure I work in a confidential, supportive and a non-judgmental way.
As human beings we are very complex creatures, no doubt about that! Sometimes we are stuck! Events of our lives can get in the way. You may be experiencing a challenging stage in life, a conflicted state of mind or a difficulty within yourself, or difficulties with others. When things reach a point where you are unable to deal with it alone, it can help to talk to someone who is independent from every other area of your life. I am able to listen to your thought and feelings and we can explore together. I can help you gain valuable insight into your situation, and help you bring about much-needed change. You don’t have to suffer in silence or do it on your own!
My first session
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Substance Dependency, Trauma
Types of therapy
Behavioural, CBT, Cognitive, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited