- Phone number
Available weekday daytimes
About me and my therapy practice
Taking the first step to finding a therapist can be tough. It isn’t easy to face our fears and confront the thoughts, emotions, and experiences that we have been avoiding. Therapy can help us to address challenging aspects of our lives while working towards the attainment of our goals and a more rich, full and meaningful life. It is my mission to help guide you along this journey in a manner that is collaborative and respectful.
Our sessions will give you the space to explore whatever troubles you. Together we will embark upon a shared experience. Although the content of what we talk about may sometimes be painful, therapy can also at times be playful, creative and joyful.
I am trained in Existential Psychotherapy; this is an approach which looks at universal aspects of the human condition and how we make meaning in our lives.
Existential therapy engages with our emotional response to life and encourages us to take responsibility for what happens next. This type of therapy is an invitation to radically reflect on our choices, assumptions and beliefs.
My first session
I offer a free initial 30 min meeting to see whether we would be a good fit to work together.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
Existential, Humanistic, Relational
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work