- Phone number
- 07973 261442
Please ask for my current availability when you contact me.
I am currently working online because of social distancing measures during the Covid-19 Pandemic.
About me and my therapy practice
I offer a friendly and confidential space (currently online) where you can talk openly about your concerns.
I am an experienced psychotherapist and counselling psychologist registered with the BACP, UKCP and HCPC. I have been counselling clients since 2006, and work in West London and Cheltenham, offering individual psychotherapy and counselling online (via Zoom) during the Covid-19 pandemic.
There is no one-size-fits-all approach to psychotherapy. My aim is to be alongside you as you gain new, more helpful perspectives on your problems. As an integrative psychotherapist and counselling psychologist I am committed to a culturally-sensitive and ethical way of working.
I work with individual clients aged 18+, and strongly believe personal change is possible throughout life. You might not come with a specific, well-defined issue, but the kinds of problems I address with clients include:
generalised anxiety disorder
bereavement and loss
low self esteem / confidence
life transitions, eg retirement
personality disorders and early life trauma
physical and emotional abuse
I would normally see you at the same time each week for a 50-minute session.
In my approach, I draw on several different ideas and theories. These place importance on early experiences and attachment relationships, body awareness and emotional regulation, and the individual's current social and relational context.
My first session
After an initial phone call, we can arrange to meet for a first session. This is a chance to see if we can work well together. I will ask you about your current circumstances and history, anything in particular you would like to focus on, and whether you have had counselling or psychotherapy before. If you have questions, please feel free to ask.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Identity issues, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues
Types of therapy
Humanistic, Integrative, Psychodynamic, Relational
Clients I work with
Adults, EAP, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited