Danielle Trout

Danielle Trout


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
07709545234

Contact Danielle

Therapist - South Croydon

South Croydon CR2
07709545234
Sessions from £40.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Hi I'm Danielle. I am a qualified psychotherapist and a registered member of the BACP. 

My qualifications include a BSc in Counselling Psychology, an MSc in Psychological Therapies, and specialist training in Bereavement, Loss and Complicated Grief. 

I tend to take a person centred approach when working with clients, which focuses on working together effectively from the clients frame of reference with the client guiding the process. 

However, I am also trained in Cognitive Behavioural Therapy and Psychodynamic practice which allows me to work in an integrative way and offer counselling that is tailored to the clients needs. As such, I offer short term or long term therapy to adults dealing with a range of different issues. 


Practice description

I am currently providing online and telephone sessions from a private/confidential home office work space - I can work on different platforms such as Zoom or Skype etc.


Due to the pandemic, this option has proved successful. By offering remote counselling, my hope is that services like this reach more people of different ages who may otherwise find it difficult to have face to face sessions. Particularly those who have spent a long time isolating, lost loved ones, working from home or experiencing loneliness. 

If you would like to discuss arranging some sessions, please get in touch via email and we can arrange a suitable time to speak on the phone. You can also find me on Facebook or Instagram if you search under My Talking Therapy. 

My first session

A first session with me starts with going over the basic principles of therapy - confirming the days/times of sessions, confidentiality, discussing your needs and expectations of therapy and how we might work together going forward. After this, I will leave it to you as to how you would like to start. 

Before the first session, I like to have a 15-30 min phone call to get an idea of the issues that have made you seek counselling. This allows us to discuss whether short/long term therapy is best and gives you the opportunity to get a sense of whether or not I am the right therapist for you. 

What I can help with

Abuse, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Personal development, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Gestalt, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Online counselling, Telephone counselling