- Phone number
About me and my therapy practice
Life can throw up many challenges and how we deal with them can have an impact on our mental health and emotional wellbeing. Sometimes talking to those close to you may not be enough. You might also find that you’re cutting yourself off from others and finding it hard to talk about how you are really feeling.
Coming into counselling can feel a major step and that’s why as a counsellor, I’m here to listen, support and provide a confidential space for you to explore any distress you maybe experiencing. Whether you have a specific issue that you want to discuss or you’re unsure and unclear of what is troubling you, I will work with you to clarify your concerns and enable you to tune and unearth the answers and options you may need. Sessions will go at your pace and I work in a kind, warm and open way to help you feel empowered to achieve your goals.
As well as my own private practice, I work as a couples counsellor and a counsellor within the NHS. I was also part of the Mentally Healthy Schools pilot programme through the children’s charity Place2Be, supporting and counselling children and young people with their mental health and emotional wellbeing.
Having experience in the corporate, public and charity sector means I have a good understanding of the diverse issues facing children, young people and adults from all walks of life.
Please do feel free to get in touch for a free initial consultation and see if I'm the right counsellor for you and how we can work together.
What I can help with
Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Career coaching, Health related issues, Cultural issues, Identity issues, Self esteem, Women's issues, Relationships, Sex-related issues, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, CBT, Humanistic, Integrative, Person centred, Relational, Systemic
Clients I work with
Trainee, Adults, Couples, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited