- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary Rates
About me and my therapy practice
Life can throw up many challenges and how we deal with them can have an impact on our mental health and emotional wellbeing. Sometimes talking to those close to you may not be enough.
Coming into counselling can feel daunting and a huge step: talking about yourself and your emotions may also seem scary. That’s why as a counsellor, I’m here to listen as well as provide a safe and confidential space for you to explore any anxiety, fear or distress that you maybe experiencing.
I'm a qualified counsellor trained in person centred, attachment, relational and CBT approaches. As every client is unique in what they bring to counselling, I tailor my therapeutic methods to suit your needs. Whether you have a specific issue that you want to discuss or you’re unsure and unclear of what is troubling you, I will work with you to clarify those concerns and help enable you to unearth the answers you need.
As well as my own private practice, I'm a Couples Counsellor for Relate. I've also previously worked in the NHS as a Staff counsellor and in child and adolescent mental health services (CAMHS) and for the children’s charity Place2Be, supporting and counselling children and young people with their mental health and emotional wellbeing.
Having gained experience from the corporate, public and charity sectors means I have a good understanding and empathy with the various issues my clients face. I work primarily with couples and individuals who come to me with issues around relationship conflict, anxiety, depression, stress, trauma, abuse, identity issues and low self-esteem. My belief is counselling is for everyone and the diversity of my clients that I see really does reflect this.
Please do feel free to make an appointment to see if I'm the right counsellor for you and how we can work together.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Career coaching, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Men's issues, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Creative therapy, Humanistic, Integrative, Person centred, Relational
Clients I work with
Adults, Couples, EAP, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited