- Phone number
- Wheelchair accessible office
- Concessionary Rates
About me and my therapy practice
Life can throw up many challenges and how we deal with them can have an impact on our mental health and emotional wellbeing. Sometimes talking to those close to you may not be enough.
Coming into counselling can feel like a huge step and that’s why as a counsellor, I’m here to listen and provide a confidential space for you to explore any anxiety, fear or distress you maybe experiencing.
I'm a qualified counsellor trained in person centred, attachment, relational and CBT approaches. As every client is unique in what they bring to therapy, I tailor my counselling methods to suit your needs. Whether you have a specific issue that you want to discuss or you’re unsure and unclear of what is troubling you, I will work with you to clarify those concerns and help enable you to unearth the answers you need.
As well as my own private practice, I'm a couples counsellor for Relate and a counsellor within the NHS. I've also previously worked as a mental health practitioner for the children’s charity Place2Be, as part of their Mentally Healthy Schools programme, supporting and counselling children and young people with their mental health and emotional wellbeing.
Having experience from the corporate, public and charity sector means I have a good understanding of the various issues such as depression, anxiety, stress, trauma, abuse, identity issues and low self-esteem that my clients face. My belief is counselling is for everyone and the diversity of my clients that I see really does reflect this.
Please do feel free to make an appointment to see if I'm the right counsellor for you and how we can work together.
What I can help with
Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Career coaching, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, CBT, Humanistic, Integrative, Person centred, Relational, Systemic
Clients I work with
Trainee, Adults, Couples, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited