- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I offer an initial consultation appointment giving you the opportunity to meet with me and help you to decide if i am the right therapist for you.
Having trained in both Person Centred and Psychodynamic models I now work in an Integrative way and using an individual approach to each person I work with.
- Do your relationships seem like a constant struggle for you? - I will help you to create healthy communication and boundaries in your life.
- Want to reduce your stress levels and feel more peaceful? - I can help you to achieve freedom from resentment, anger, anxiety or worry.
- Are you struggling to achieve your desires and goals? - I will help you create the potential to manifest what you want out of your life.
Are you stuck with negative self-talk, self-doubt, and self-sabotage? - I will help you boost your confidence and self-esteem and feel empowered within.
Whatever the problem, as your therapist, I will be alongside you as we explore your situation to unlock that hidden potential which can be the guide to a more fulfilled and authentic life.
My first session
Your first session shall be an initial consultation where we will explore what your main challenges in life are, and where you feel they started. Through discussion, we will ascertain whether it would be more suitable to work with you with EFT (Emotional Freedom Techniques) therapy or with an integrated counselling approach or with a combination of the two.
By having this consultation prior to entering into the therapeutic process, you will have a much clearer idea of what I am offering and also what you believe would be the most effective for you.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Health related issues, Loss, Obsessions, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, Integrative, Person centred, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work