Stuart Watkins

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Phone number: 07881453548

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Therapist - Dunfermline, Fife

Dunfermline, Fife KY12

07881453548

http://www.mellohealth.com/

Sessions from £50.00

Features

Flexible hours available
Concessionary rates

About me and my therapy practice

I am an experienced BACP Registered counsellor based in Dunfermline Fife KY12. I think it is important that you find a counsellor in whom you have confidence and with whom you feel comfortable.

I offer an initial consultation appointment giving you the opportunity to meet with me and help you to decide if i am the right therapist for you.

Having trained in both Person Centred and Psychodynamic models I now work in an Integrative way and using an individual approach to each person I work with.

Do your relationships seem like a constant struggle for you? - I will help you to create healthy communication and boundaries in your life.

Want to reduce your stress levels and feel more peaceful? - I can help you to achieve freedom from resentment, anger, anxiety or worry.

Are you struggling to achieve your desires and goals? - I will help you create the potential to manifest what you want out of your life.

Are you stuck with negative self-talk, self-doubt, and self-sabotage? - I will help you boost your confidence and self-esteem and feel empowered within.

Whatever the problem, as your therapist, I will be alongside you as we explore your situation to unlock that hidden potential which can be the guide to a more fulfilled and authentic life.

My first session

Your first session shall be an initial consultation Fee £35.00 where we will explore what your main challenges in life are, and where you feel they started. Through discussion, we will ascertain whether it would be more suitable to work with you with EFT (Emotional Freedom Techniques) therapy or with an integrated counselling approach or with a combination of the two.

By having this consultation prior to entering into the therapeutic process, you will have a much clearer idea of what I am offering and also what you believe would be the most effective for you.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Health related issues, Loss, Obsessions, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, Existential, Integrative, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work

Languages spoken

English