- Phone number
- Flexible hours available
- Available for home visits
- Concessionary Rates
About me and my therapy practice
Life does get hard at times and it can bring challenges that make us feel exhausted, disempowered and consumed by negative thoughts and feelings. If you are looking for support because you are feeling overwhelmed by worries, anger, sadness, stress, anxiety or even confused about what's going on, you are on the right page.
Counselling can help, I'd like to help. Together we can work on finding long term, sustainable solutions, to help you move forward, feel better about yourself and empowered to embrace the future ahead.
I am an experienced, fully qualified Counsellor, Hypnotherapist and NLP practitioner with a solid background in coaching and Learning & Development. I strongly believe that with the right support, everyone can develop newly found resources to live a happier life.
I specialise in helping people overcome the difficult effects of loss, grief and bereavement, as well as those who experience relationship issues in their personal or professional environment, anger issues, general anxiety and low self- esteem related difficulties.
Don't remain stuck or overwhelmed for longer than you have to, be curious about the help that is available to you and get the support you want.
Feel free to get in touch for a free 30 minutes phone consultation and find out more about me at www.counsellingwithlila.com
What I can help with
Eating disorders, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Development coaching, Leadership coaching, Personal development, Identity issues, Self esteem, Sexual identity, Sexuality, Child related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Emotion focused therapy, Integrative, Neuro linguistic programming, Person centred, Psychoanalytic, Psychodynamic, Transactional analysis
Clients I work with
Trainee, Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work