Anne Smart | BACP

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Phone number: 07422 692777

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Features

About me and my therapy practice

Admitting that we might need a counsellor can seem daunting. However, there are times when it helps to have someone to talk to outside of our immediate circle as we endeavour to make sense of thoughts, feelings and/or circumstances that may be causing distress.

As a counsellor and psychotherapist I will listen to you carefully to discern the key areas of concern, and work with you to enable understanding and consider with you ways to bring about change.

Initially I trained as a registered nurse and specialised in intensive care and then became a relief Ward Sister at the Royal London Hospital. During this time I observed that a great deal of attention was paid to healing the body but very little attention was paid to healing the mind following very traumatic experiences. This sparked my interest in psychology and talking therapies.

I currently work as a professional counsellor in private practice and previously in an NHS funded agency.

I am committed to continued personal and professional development through regular supervision and additional training.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Disability, Health related issues, Infertility, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited