Lorraine Golding

Lorraine Golding


Registered Member MBACP

Contact information

Phone number
07928344770

Contact Lorraine


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Therapist - Truro

Truro TR1
07928344770
Contact Lorraine for session rate.

Features

  • Flexible hours available
  • Concessionary rates

Availability

COUNSELLING available Online, over the telephone or in person within Truro. 

Note; my in-person sessions at higher rates fee due to an hourly room charge. Lower fees therefore are On-line.

Availability Tuesday and Fridays each week but certain we will find a suitable times together. 

About me and my therapy practice

 Hi, I'm Lorraine

If you are looking for a professional counsellor; person centred trained who occasionally integrates other approaches as and when needed, then I might be the right person for you. 

Why not book a session with me and afterwards ask how it felt talking with me and if I am someone you feel able to connect with.

Individual counselling

I can work with many specific issues such as Grief, Loss and Bereavement. Able to sit alongside you and hear your story, help to make sense of strong emerging emotions and offer you that safe space. 

This often can make a big difference once you start to feel less alone with the situation.

I can help with anxiety, and understand the impact of this. After completing a CBT certificate able to link how our thoughts, link to our behaviours and actions. If you feel stuck and want to unpick this together am able to offer this service.

If you are want to explore Neuro diversity and how this impacts on you and the world around you, we can do this together. I am a firm believer of Allyship.

If you feel emotionally triggered, want to deepen self awareness, or establish boundaries maybe for the first time then we can do this together.

Other issues around  thoughts,  overwhelming feelings, hopelessness, loneliness, low confidence, perhaps perfectionism, avoidance or any areas that is stopping you from being the best version of yourself. 

Practice description

I am BACP registered and NCPS Accredited. 

I bring my whole self to counselling with my experience of NHS Audiology and sound therapy allowing me to see you as a whole person not just a symptom or presenting issue.

Who do I work with? I work with people in all stages of counselling, from those who have never tried counselling before to those newly training or searching for a different type of therapy or counsellor. The most important thing is for it to feel right, to help you make the most of your counselling journey.

My work is overseen by a trusted supervisor who has known me for many years. Client details remain confidential as per the requirement of the BACP Ethical framework.

Qualifications: 

Level 7 Advanced Diploma in Supervision.

Level 5 Psychotherapeutic counselling.

L4 Diploma in Therapeutic counselling. 

Ongoing CPD such as

Safeguarding Adults & Level 3 Safeguarding for Children,

Race and Racial inequalities

Neurodivergence in Therapeutic Practice 101 TADF


My first session

I am deeply passionate about my counselling work and really empathise with what it feels like entering counselling. 

If you are new to counselling, we use core conditions to provide space to explore what is coming up for you, how you are feeling today; we work to build a good sense of each other and therapeutic relationship and working towards a greater awareness of who you are now and who you want to be in the future. This is done gently, with an open heart and strong mindset.

How long are sessions?

Sessions are 50 minutes long

I work with individuals weekly, fortnightly and very occasionally monthly for check-ins and maintenance.

Fees

Lower fees during the day but based on each individual needs. Later afternoon and early evening full rates do apply.

If concessions are something to be considered please understand these are  individual based depending on your financial needs. If all my reduced rate  concessionary spaces are full or I am unable to subsidize the fee, I can signpost you to another counsellor if needed 

Where will our session be?

I offer face to face in Truro and remotely online to the rest of the UK. Accept adult self referrals and currently no Couples.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Chronic fatigue syndrome / ME, Coaching supervision, Cultural issues, Depression, Development coaching, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, OCD, Personal development, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred

Clients I work with

Adults, EAP, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited