- Phone number
- Flexible hours available
- Concessionary rates
I am currently operating an online service in response to COVID-19. Please contact me for details and availability.
About me and my therapy practice
My Integrative Approach to Therapy
The way I work is client led and my training is integrative, which allows me to use a range of therapeutic tools which fit your individual needs and therapeutic goals.
I offer a safe and friendly space where you are accepted as you are, without judgement, so that you can fully explore the thoughts, feelings and experiences that might be troubling you. I think the best therapeutic work comes from a strong therapeutic bond based on trust and so the relationship between us will form part of our work together.
Depending on what makes sense to you, I will draw on Cognitive Behavioural Therapy, Humanistic, Gestalt and Psychodynamic approaches.
I will use these ways of working, alongside reflecting back your thinking and gently questioning, to support you though the process of self-awareness, allowing you to gain clarity and deeper understanding. I believe it is important to view each person as a whole and therefore my approach allows me to work holistically.
I hold a BSc in Psychology, MSc in Forensic Psychology a Postgraduate Diploma in Counselling and Psychotherapy and am a Registered Member with the British Association of Counselling and Psychotherapy (BACP) and work within their ethical framework.
My first session
Our first session(s) will be slightly different from the rest of therapy. The aim of this session(s) is to explore what brings you to therapy and what you are wanting from it. You can ask any questions and if you would like to work together we will agree a rough plan of what that will look like.
We will arrange a weekly day and time for our sessions.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Men's issues, Obsessions, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited