- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
My Integrative Approach to Therapy
The way I work is client led and my training is integrative, which allows me to use a range of therapeutic tools which fit your individual needs and therapeutic goals.
I offer a safe and friendly space where you are accepted as you are, without judgement, so that you can fully explore the thoughts, feelings and experiences that might be troubling you. I think the best therapeutic work comes from a strong therapeutic bond based on trust and so the relationship between us will form part of our work together.
Depending on what makes sense to you, I will draw on Cognitive Behavioural Therapy, Humanistic, Gestalt and Psychodynamic approaches.
I will use these ways of working, alongside reflecting back your thinking and gently questioning, to support you though the process of self-awareness, allowing you to gain clarity and deeper understanding. I believe it is important to view each person as a whole and therefore my approach allows me to work holistically.
I hold a BSc in Psychology, MSc in Forensic Psychology a Postgraduate Diploma in Counselling and Psychotherapy and am a Registered Member with the British Association of Counselling and Psychotherapy (BACP) and work within their ethical framework.
What I can help with
Addictions, Obsessions, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Women's issues, Relationships, Sex-related issues, Anger management, Stress, Work related issues
Types of therapy
CBT, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy
Clients I work with
Trainee, Adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work