Charlotte Sharpe

My Integrative Approach to Therapy

The way I work is client led and my training is integrative, which allows me to use a range of therapeutic tools which fit your individual needs and therapeutic goals.​

I offer a safe and friendly space where you are accepted as you are, without judgement, so that you can fully explore the thoughts, feelings and experiences that might be troubling you. I think the best therapeutic work comes from a strong therapeutic bond based on trust and so the relationship between us will form part of our work together. ​

Depending on what makes sense to you, I will draw on Cognitive Behavioural Therapy, Humanistic, Gestalt and Psychodynamic approaches.

I will use these ways of working, alongside reflecting back your thinking and gently questioning, to support you though the process of self-awareness, allowing you to gain clarity and deeper understanding. I believe it is important to view each person as a whole and therefore my approach allows me to work holistically.

Qualifications 

I hold a BSc in Psychology, MSc in Forensic Psychology a Postgraduate Diploma in Counselling and Psychotherapy and am a Registered Member with the  British Association of Counselling and Psychotherapy (BACP) and work within their ethical framework.