Holly Williams

Holly Williams


Registered Member MBACP

Contact information

Contact Holly


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Therapist - London

London SW11
Sessions from £70.00

Features

  • Flexible hours available

Availability

I work Monday to Thursday in the afternoon and evenings. I'm currently working online only. 

About me and my therapy practice

I have a genuine interest and care for those who want to share and explore their personal experiences with me, and I work to maintain the trust and well-being of the client while supporting them through whatever they want to bring to the sessions. 

I believe a lot of good can come from being able to be completely and honestly ourselves with another person. To be accepted and cared for while sharing sometimes difficult or unpleasant experiences can help to heal past traumas, or cope with current struggles. I try to understand your world as you see it and help you to find the solutions or resolutions you’re looking for without labelling or pushing you in a particular direction.

In Person-Centred counselling the individual is at the centre of the decisions which impact their lives. People come to therapy for many different reasons but often they are dissatisfied, uncomfortable or distressed by aspects of their life and are seeking some kind of change. I believe therapy can help to increase self- awareness and self-acceptance in order to feel more in control, and live in a more fulfilling way.

Practice description

I'm currently working online only. I offer 1 hour sessions at a rate of £70. I draw on many concepts such as Transactional Analysis, Internal Family Systems, Polyvagal Theory, Attachment Theory and more to make sense of, and create a language for what might be going on for you, but my therapeutic approach is very much founded in a Person Centred way of working. This means I may introduce different ideas if they feel useful for you but this is always tailored to fit you, rather than trying to fit you to a particular theory.  

My first session

For me, therapy is collaborative and my aim is to facilitate an open and honest relationship with all of my clients. In order to establish if we would potentially work well together, I offer a free, 30 minute initial meeting over Google Meet. 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Eclectic, Humanistic, Person centred

Clients I work with

Adults, Trainee

How I deliver therapy

Long term sessions, Online counselling, Short term sessions, Time-limited