- Phone number
- Flexible hours available
If you need a different time, please get in touch to discuss flexible options.
About me and my therapy practice
Hi there, I’m Canse and I appreciate you looking on my profile. My main aim is to help people to achieve their full potential whilst living a life of authenticity. Does everything just feel like too much? Having relationship issues with self or others? Are there traumatic life events that you have never processed? Struggling with mental health issues? Are you surviving or thriving? Do you want to work on self-development? I believe that we all have the resources within us to be who we want to be and it is okay to need support in figuring that out. You are not alone. Let’s talk, I would love to help you find a more fulfilling life. Together we can break things down to feel more manageable, confront your fears and pursue meaningful change. Counselling & Psychotherapy is a confidential and safe space where you can be your true self with no judgements’.
Silver Linings Counselling and Psychotherapy is a Worldwide service. I have 10 years’ experience working with a range of individuals from community services, inpatient units and crisis intervention. I have organised mental health awareness events for the last 5 years and will continue to reach out to anyone struggling. I studied BA(Hons) in Psychology specialising in Clinical. Then went on to study my PGDip in Counselling & Psychotherapy. I am a member of the British Association for Counselling & Psychotherapy which ensures safe and ethical working. Also, fully Insured with Enhanced DBS. My therapeutic influence is from an Integrative Approach mostly linked to Humanistic, Person Centred, Relational, Mindfulness & Creative ways of working. I am keen to meet your individual needs and being mixed race, I really value diversity. I am also committed to my own self development and growth.
Get in touch for a free initial call to help put you at ease and discuss what you would like to get from therapy. If I do not answer your call, please leave a message with your name and full telephone number and I will aim to ring you back within 24 hours. Going forward sessions are 60 minutes for £45 which you can take control of and book with a simple online booking system on the website or through the app. Cancellations are subject to full payment if less than 24 hours’ notice is given. I will be understanding of special circumstances and may make exceptions.
What I can help with
Abuse, Anxiety, Cultural issues, Depression, Development coaching, Eating disorders, Identity issues, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Creative therapy, Emotion focused therapy, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Relational, Transactional analysis, Transpersonal
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Online counselling, Telephone counselling