Canse Karatas

Mon-Sat: 8:30am-5pm (Leeds Face To Face)

If you need a different time, please get in touch to discuss flexible online sessions.

No Waiting Lists! Simple Online Live Booking System.

Worldwide Online & Face To Face: Leeds City – LS3 (Free Onsite Parking).

Hi there, I’m Canse and I appreciate you looking on my profile. Is everything just overwhelming? Are you waking up every day feeling low, numb or empty but confused why? How are your relationships? Do you have a chapter you do not read aloud because it is too painful, leaving you surviving instead of thriving? Trying to move forward yet you still feel stuck and really want to level up to achieve your goals? You are not alone. Let’s talk, I would love to help you live a more fulfilling life. Together we can break things down to feel more manageable, confront your fears and pursue meaningful change. Growth and Healing are possible. It can help to talk to someone not connected to your personal life and it can be safer to revisit things with someone trained. Especially if things have been suppressed for years, this can present in your current behaviour or relationships. Counselling & Psychotherapy is a confidential, safe space where you can be your true self with no judgements’ and may be life changing.

Silver Linings Counselling and Psychotherapy is a Worldwide online and Leeds service. I am the Private Practice Owner & Lead Therapist with 10+ years’ experience working with a range of individuals from community services, inpatient units and crisis intervention. I also worked in a Therapeutic Community which was DBT focused with ladies who have a personality disorder. I have observed remarkable transformations in people and I genuinely believe in you too. I organised mental health awareness events for 5 years. I was handpicked from a global magazine Brainz to write articles related to mental health and wellbeing. I was also given the Brainz 500 Global Award for 2021 for my dedication to help others. Later, have been upgraded to Senior Executive Contributor and given the Brainz CREA Global Awards in 2023.

I studied BA(Hons) in Psychology specialising in Clinical. Then went on to study my PGDip in Counselling & Psychotherapy. I am a member of the British Association for Counselling & Psychotherapy which ensures ethical working. Also, fully Insured with an Enhanced DBS. My therapeutic influence is from an Integrative Approach mostly linked to Humanistic, Relational, Psychodynamic & Creative ways of working. I am keen to meet your individual needs and being mixed race, I really value diversity. There are various traumatic experiences I’ve personally had to deal with in the past that have needed a lot of deep work. I am committed to my own progress and will always try be the best Therapist I can too.

Get in touch for a free initial call to help put you at ease and discuss what you would like to get from therapy.

https://silverliningscounsellingpsychotherapy.as.me/

Online: £60.

Face To Face: £60 (Free Onsite Parking)

Affordable Option: £25

Monthly Subscription:

- Fortnightly, £100

- Weekly, £200

Session cancellations are subject to full payment if less than 24 hours’ notice is given.

Mon: 12-10pm.

Tue-Fri: 8.30am-5pm.

If you need a different time, please get in touch to discuss flexible options.

No Waiting Lists! Simple Online Live Booking System.

Worldwide Online & Face To Face: Leeds City – LS3 (Free Onsite Parking).

Hi there, I’m Canse and I appreciate you looking on my profile. Is everything just overwhelming? Are you waking up every day feeling low, numb or empty but confused why? How are your relationships? Do you have a chapter you do not read aloud because it is too painful, leaving you surviving instead of thriving? Trying to move forward yet you still feel stuck and really want to level up to achieve your goals? You are not alone. Let’s talk, I would love to help you live a more fulfilling life. Together we can break things down to feel more manageable, confront your fears and pursue meaningful change. Growth and Healing are possible. It can help to talk to someone not connected to your personal life and it can be safer to revisit things with someone trained. Especially if things have been suppressed for years, this can present in your current behaviour or relationships. Counselling & Psychotherapy is a confidential, safe space where you can be your true self with no judgements’ and may be life changing.

Silver Linings Counselling and Psychotherapy is a Worldwide online and Leeds service. I am the Private Practice Owner & Lead Therapist with 10+ years’ experience working with a range of individuals from community services, inpatient units and crisis intervention. I also worked in a Therapeutic Community which was DBT focused with ladies who have a personality disorder. I have observed remarkable transformations in people and I genuinely believe in you too. I organised mental health awareness events for 5 years. I was handpicked from a global magazine Brainz to write articles related to mental health and wellbeing. I was also given the Brainz 500 Global Award for 2021 for my dedication to help others. Later, have been upgraded to Senior Executive Contributor and given the Brainz CREA Global Awards in 2023.

I studied BA(Hons) in Psychology specialising in Clinical. Then went on to study my PGDip in Counselling & Psychotherapy. I am a member of the British Association for Counselling & Psychotherapy which ensures ethical working. Also, fully Insured with an Enhanced DBS. My therapeutic influence is from an Integrative Approach mostly linked to Humanistic, Relational, Psychodynamic & Creative ways of working. I am keen to meet your individual needs and being mixed race, I really value diversity. There are various traumatic experiences I’ve personally had to deal with in the past that have needed a lot of deep work. I am committed to my own progress and will always try be the best Therapist I can too.

Get in touch for a free initial call to help put you at ease and discuss what you would like to get from therapy.

https://silverliningscounsellingpsychotherapy.as.me/

Online: £60.

Face To Face: £60 (Free Onsite Parking)

Affordable Option: £25

Monthly Subscription:

- Fortnightly, £100

- Weekly, £200

Session cancellations are subject to full payment if less than 24 hours’ notice is given.

M: 12-9pm.

Tue-Fri: 8.30am-5pm.

If you need a different time, please get in touch to discuss flexible options.

No Waiting Lists! Simple Online Live Booking System.

Worldwide Online & Face To Face: Leeds City – LS3 (Free Onsite Parking).

Hi there, I’m Canse and I appreciate you looking on my profile. Is everything just overwhelming? Are you waking up every day feeling low, numb or empty but confused why? How are your relationships? Do you have a chapter you do not read aloud because it is too painful, leaving you surviving instead of thriving? Trying to move forward yet you still feel stuck and really want to level up to achieve your goals? You are not alone. Let’s talk, I would love to help you live a more fulfilling life. Together we can break things down to feel more manageable, confront your fears and pursue meaningful change. Growth and Healing are possible. It can help to talk to someone not connected to your personal life and it can be safer to revisit things with someone trained. Especially if things have been suppressed for years, this can present in your current behaviour or relationships. Counselling & Psychotherapy is a confidential, safe space where you can be your true self with no judgements’ and may be life changing.

Silver Linings Counselling and Psychotherapy is a Worldwide online and Leeds service. I am the Private Practice Owner & Lead Therapist with 10+ years’ experience working with a range of individuals from community services, inpatient units and crisis intervention. I also worked in a Therapeutic Community which was DBT focused with ladies who have a personality disorder. I have observed remarkable transformations in people and I genuinely believe in you too. I organised mental health awareness events for 5 years. I was handpicked from a global magazine Brainz to write articles related to mental health and wellbeing. I was also given the Brainz 500 Global Award for 2021 for my dedication to help others. Later, have been upgraded to Senior Executive Contributor and given the Brainz CREA Global Awards in 2023.

I studied BA(Hons) in Psychology specialising in Clinical. Then went on to study my PGDip in Counselling & Psychotherapy. I am a member of the British Association for Counselling & Psychotherapy which ensures ethical working. Also, fully Insured with an Enhanced DBS. My therapeutic influence is from an Integrative Approach mostly linked to Humanistic, Relational, Psychodynamic & Creative ways of working. I am keen to meet your individual needs and being mixed race, I really value diversity. There are various traumatic experiences I’ve personally had to deal with in the past that have needed a lot of deep work. I am committed to my own progress and will always try be the best Therapist I can too.

Get in touch for a free initial call to help put you at ease and discuss what you would like to get from therapy.

https://silverliningscounsellingpsychotherapy.as.me/

Online: £60.

Face To Face: £60 (Free Onsite Parking)

Affordable Option: £25

Monthly Subscription:

- Fortnightly, £100

- Weekly, £200

Session cancellations are subject to full payment if less than 24 hours’ notice is given.

Mon: 12-9pm.

Tue-Fri: 8.30am-5pm.

If you need a different time, please get in touch to discuss flexible options.

No Waiting Lists! Simple Online Live Booking System.

Worldwide Online & Face To Face: Leeds City – LS3 (Free Onsite Parking).

Hi there, I’m Canse and I appreciate you looking on my profile. Is everything just overwhelming? Are you waking up every day feeling low, numb or empty but confused why? How are your relationships? Do you have a chapter you do not read aloud because it is too painful, leaving you surviving instead of thriving? Trying to move forward yet you still feel stuck and really want to level up to achieve your goals? You are not alone. Let’s talk, I would love to help you live a more fulfilling life. Together we can break things down to feel more manageable, confront your fears and pursue meaningful change. Growth and Healing are possible. It can help to talk to someone not connected to your personal life and it can be safer to revisit things with someone trained. Especially if things have been suppressed for years, this can present in your current behaviour or relationships. Counselling & Psychotherapy is a confidential, safe space where you can be your true self with no judgements’ and may be life changing.

Silver Linings Counselling and Psychotherapy is a Worldwide online and Leeds service. I am the Private Practice Owner & Lead Therapist with 10+ years’ experience working with a range of individuals from community services, inpatient units and crisis intervention. I also worked in a Therapeutic Community which was DBT focused with ladies who have a personality disorder. I have observed remarkable transformations in people and I genuinely believe in you too. I organised mental health awareness events for 5 years. I was handpicked from a global magazine Brainz to write articles related to mental health and wellbeing. I was also given the Brainz 500 Global Award for 2021 for my dedication to help others. Later, have been upgraded to Senior Executive Contributor and given the Brainz CREA Global Awards in 2023.

I studied BA(Hons) in Psychology specialising in Clinical. Then went on to study my PGDip in Counselling & Psychotherapy. I am a member of the British Association for Counselling & Psychotherapy which ensures ethical working. Also, fully Insured with an Enhanced DBS. My therapeutic influence is from an Integrative Approach mostly linked to Humanistic, Relational, Psychodynamic & Creative ways of working. I am keen to meet your individual needs and being mixed race, I really value diversity. There are various traumatic experiences I’ve personally had to deal with in the past that have needed a lot of deep work. I am committed to my own progress and will always try be the best Therapist I can too.

Get in touch for a free initial call to help put you at ease and discuss what you would like to get from therapy.

https://silverliningscounsellingpsychotherapy.as.me/

Online: £60.

Face To Face: £60 (Free Onsite Parking)

Affordable Option: £25

Monthly Subscription:

- Fortnightly, £100

- Weekly, £200

Session cancellations are subject to full payment if less than 24 hours’ notice is given.

M: 12-9pm.

Tue-Fri: 8.30am-5pm.

If you need a different time, please get in touch to discuss flexible options.

No Waiting Lists! Simple Online Live Booking System.

Worldwide Online & Face To Face: Leeds City – LS3 (Free Onsite Parking).

Hi there, I’m Canse and I appreciate you looking on my profile. Is everything just overwhelming? Are you waking up every day feeling low, numb or empty but confused why? How are your relationships? Do you have a chapter you do not read aloud because it is too painful, leaving you surviving instead of thriving? Trying to move forward yet you still feel stuck and really want to level up to achieve your goals? You are not alone. Let’s talk, I would love to help you live a more fulfilling life. Together we can break things down to feel more manageable, confront your fears and pursue meaningful change. Growth and Healing are possible. It can help to talk to someone not connected to your personal life and it can be safer to revisit things with someone trained. Especially if things have been suppressed for years, this can present in your current behaviour or relationships. Counselling & Psychotherapy is a confidential, safe space where you can be your true self with no judgements’ and may be life changing.

Silver Linings Counselling and Psychotherapy is a Worldwide online and Leeds service. I am the Private Practice Owner & Lead Therapist with 10+ years’ experience working with a range of individuals from community services, inpatient units and crisis intervention. I also worked in a Therapeutic Community which was DBT focused with ladies who have a personality disorder. I have observed remarkable transformations in people and I genuinely believe in you too. I organised mental health awareness events for 5 years. I was handpicked from a global magazine Brainz to write articles related to mental health and wellbeing. I was also given the Brainz 500 Global Award for 2021 for my dedication to help others. Later, have been upgraded to Senior Executive Contributor and given the Brainz CREA Global Awards in 2023.

I studied BA(Hons) in Psychology specialising in Clinical. Then went on to study my PGDip in Counselling & Psychotherapy. I am a member of the British Association for Counselling & Psychotherapy which ensures ethical working. Also, fully Insured with an Enhanced DBS. My therapeutic influence is from an Integrative Approach mostly linked to Humanistic, Relational, Psychodynamic & Creative ways of working. I am keen to meet your individual needs and being mixed race, I really value diversity. There are various traumatic experiences I’ve personally had to deal with in the past that have needed a lot of deep work. I am committed to my own progress and will always try be the best Therapist I can too.

Get in touch for a free initial call to help put you at ease and discuss what you would like to get from therapy.

https://silverliningscounsellingpsychotherapy.as.me/

Online: £60.

Face To Face: £60 (Free Onsite Parking)

Affordable Option: £25

Monthly Subscription:

- Fortnightly, £100

- Weekly, £200

Session cancellations are subject to full payment if less than 24 hours’ notice is given.

Mon: 12-10pm.

Tue-Fri: 8.30am-5pm.

If you need a different time, please get in touch to discuss flexible options.

No Waiting Lists! Simple Online Live Booking System.

Worldwide Online & Face To Face: Leeds City – LS3 (Free Onsite Parking).

Hi there, I’m Canse and I appreciate you looking on my profile. Is everything just overwhelming? Are you waking up every day feeling low, numb or empty but confused why? How are your relationships? Do you have a chapter you do not read aloud because it is too painful, leaving you surviving instead of thriving? Trying to move forward yet you still feel stuck and really want to level up to achieve your goals? You are not alone. Let’s talk, I would love to help you live a more fulfilling life. Together we can break things down to feel more manageable, confront your fears and pursue meaningful change. Growth and Healing are possible. It can help to talk to someone not connected to your personal life and it can be safer to revisit things with someone trained. Especially if things have been suppressed for years, this can present in your current behaviour or relationships. Counselling & Psychotherapy is a confidential, safe space where you can be your true self with no judgements’ and may be life changing.

Silver Linings Counselling and Psychotherapy is a Worldwide online and Leeds service. I am the Private Practice Owner & Lead Therapist with 10+ years’ experience working with a range of individuals from community services, inpatient units and crisis intervention. I also worked in a Therapeutic Community which was DBT focused with ladies who have a personality disorder. I have observed remarkable transformations in people and I genuinely believe in you too. I organised mental health awareness events for 5 years. I was handpicked from a global magazine Brainz to write articles related to mental health and wellbeing. I was also given the Brainz 500 Global Award for 2021 for my dedication to help others. Later, have been upgraded to Senior Executive Contributor and given the Brainz CREA Global Awards in 2023.

I studied BA(Hons) in Psychology specialising in Clinical. Then went on to study my PGDip in Counselling & Psychotherapy. I am a member of the British Association for Counselling & Psychotherapy which ensures ethical working. Also, fully Insured with an Enhanced DBS. My therapeutic influence is from an Integrative Approach mostly linked to Humanistic, Relational, Psychodynamic & Creative ways of working. I am keen to meet your individual needs and being mixed race, I really value diversity. There are various traumatic experiences I’ve personally had to deal with in the past that have needed a lot of deep work. I am committed to my own progress and will always try be the best Therapist I can too.

Get in touch for a free initial call to help put you at ease and discuss what you would like to get from therapy.

https://silverliningscounsellingpsychotherapy.as.me/

Online: £60.

Face To Face: £60 (Free Onsite Parking)

Affordable Option: £25

Monthly Subscription:

- Fortnightly, £100

- Weekly, £200

Session cancellations are subject to full payment if less than 24 hours’ notice is given.