- Phone number
- Flexible hours available
If you need a different time, please get in touch to discuss flexible options.
About me and my therapy practice
Hi there, I’m Canse and I appreciate you looking on my profile. My main aim is to work together to make sense of experiences from the past as well as pursuing a better version of you for a future you deserve. Does everything just feel like too much? Having relationship issues with self or others? Are there traumatic life events that you feel are holding you back? Struggling with anxiety, depression or other mental health issues? Maybe you want to work on self-development? You are not alone. Let’s talk, I would love to help you find a more fulfilling life. Together we can break things down to feel more manageable, confront your fears and pursue meaningful change. Counselling & Psychotherapy is a confidential, safe space where you can be your true self with no judgements’ and may be life changing.
Silver Linings Counselling and Psychotherapy is a Worldwide online service. I have 10 years’ experience working with a range of individuals from community services, inpatient units and crisis intervention. I also worked in a Therapeutic Community which was DBT focused with ladies who have a personality disorder. I have observed remarkable transformations in people and I genuinely believe in you too. I have organised mental health awareness events for the last 5 years which I will continue to do. I studied BA(Hons) in Psychology specialising in Clinical. Then went on to study my PGDip in Counselling & Psychotherapy. I am a member of the British Association for Counselling & Psychotherapy which ensures safe and ethical working. Also, fully Insured with Enhanced DBS. My therapeutic influence is from an Integrative Approach mostly linked to Humanistic, Relational & Creative ways of working. I am keen to meet your individual needs and being mixed race, I really value diversity. This is not just a career for me it is very much a part of who I am so, I truly care and am committed to my own growth too.
Get in touch for a free initial call to help put you at ease and discuss what you would like to get from therapy. If you choose to go forward sessions are 60 minutes for £45 which can be booked within a week. You can take control of and book with a simple online booking system on the website or an app. Cancellations are subject to full payment if less than 24 hours’ notice is given. I will be understanding of special circumstances and may make exceptions.
What I can help with
Abuse, Anxiety, Cultural issues, Depression, Eating disorders, Identity issues, Life coaching, Loss, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Behavioural, Creative therapy, Emotionally focused therapy, Humanistic, Integrative, Person centred, Psychoanalytic, Relational, Transactional analysis, Transpersonal
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Online counselling, Telephone counselling