Sarah-Jane Hart

Sarah-Jane Hart

Registered Member MBACP (Accredited)

Contact information

Phone number

Contact Sarah-Jane

Therapist - Southampton

Southampton SO17
Sessions from £40.00


  • Wheelchair accessible office

About me and my therapy practice


                             (for Individuals and Couples, and 

                                  Counselling Supervision)

Are you looking for a safe harbour from life’s rough seas?

Or are you just chewing on life’s gristle, rather than licking the lid of life?!

I’m an experienced, compassionate, down-to-earth counsellor, offering a head sanctuary while you deal with life’s laundry.

Good quality counselling, where you feel really listened to and understood, gives you the opportunity to clarify your thoughts, make sense of your feelings, make choices about any changes you may want to make in life, and achieve a sense of resolution and peace.

Please find further details at

or contact me on 07928532226 /

Optional initial 25 minute meeting £10, 

thereafter £40 individuals/£50 per couple for a 50 minute session,

concessions available. 

£60 for counselling supervision per 1.5 hours.

Located in The Avenue, Southampton; free parking.

Day and evening appointments available.

What I can help with

Addictions, Eating disorders, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Personal development, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Identity issues, Self esteem, Sexuality, Women's issues, Child related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Humanistic, Person centred

Clients I work with

Adults, Children, Couples, Families, Groups, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited