Tina Heeley

Tina Heeley


Registered Member MBACP

Contact information

Phone number
07491856392

Contact Tina


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Therapist - Northampton

Northampton NN1
07491856392
Sessions from £55.00

Features

  • Flexible hours available

About me and my therapy practice

Hi, I’m Tina, a BACP-registered Integrative Therapist dedicated to helping you navigate life’s challenges and achieve emotional well-being. I specialise in providing a supportive, non-judgmental space to explore issues such as anxiety, depression, shame, anger, trauma, stress, bereavement and relationship difficulties, as well as fostering deeper self-understanding and personal growth.

Life’s difficulties can sometimes feel overwhelming, and in those moments, having an experienced guide to walk alongside you through the depths of pain and uncertainty can make a meaningful difference.

​​​​​My professional service provides a dynamic and supportive context for reflection and self-inquiry. Together, we’ll delve into your emotions, feelings, and experiences, creating a catalyst for meaningful change and growth. This process includes addressing life and relationship challenges, exploring your needs, and navigating broader relational or familial systems. Additionally, I offer a space for emotional respite, quietude, and healing.

In each session, you’ll be welcomed into a space where you can be completely open and honest about what you’re going through - without fear of judgment. As you share, I may ask prompting questions that feel relevant and important, aimed at clarifying and structuring your thoughts, witnessing what needs to be seen and understanding where you’re hurting and what support you need.

​I am committed to anti-oppressive and culturally sensitive inclusive practice, and affirming the experiences of LGBTQIA+ individuals and those with neurodivergence.

Counselling Credentials:

I hold a Postgraduate Diploma in Counselling, with integrative relational psychotherapy as my core training and a professional certificate in Embodied Psychotherapy. Additionally, I am certified in Online and Telephone Counselling and am an Accredited Practitioner in Pregnancy and Infant Loss

If you are interested in working with me, please get in touch to arrange a free consultation. 

Practice description

My services are available online, over the phone UK-wide, and face-to-face from a room based in central Northampton which is easily accessible from Bedfordshire, Milton Keynes and Leicestershire.

Face to Face

Many people prefer meeting face-to-face, which can help you feel more connected and supported, as well as giving you access to a range of creative methods to work through your challenges.

The sessions are up to 50 minutes long.

Online and telephone counselling

More people are now choosing to access online therapy due to its numerous benefits. Online sessions mean that you are not restricted by geographical location, you can relax in the comfort of your own home, and book at a time that suits you and your lifestyle.

Online sessions are up to 50 minutes long and take via a secure platform.

My first session

Fess are £55 for a 50-minute session.

I offer a free 20-minute initial phone consultation to assess your needs.

During the consultation, you will have the opportunity to hear more about the way I work, ask any questions and get a feel for whether we would be a good fit together.

I will also ask some questions about you and your background, why you are seeking therapy and the issues you are facing to support me in understanding the best way to help you.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Organisations

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited