Lisa Ashmore

Lisa Ashmore

Registered Member MBACP

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Therapist - High Peak

High Peak SK23
Sessions from £40.00


  • Flexible hours available
  • Available for home visits
  • Concessionary rates


I keep my client numbers low in order to retain my full integrity and authenticity as a counsellor. I can offer appointments during the day time.

About me and my therapy practice

I specialise in the transition and the accompanying turbulence that comes through change. Whether it is a change we want to make or has been thrust upon us.

Throughout life we are all subject to many changes; some change we strive for as we are stuck and unhappy, other change creeps up chipping away at us often leaving us a little bewildered not knowing what is happening to us, some changes we fight against, or comes along suddenly, some leaves devastating holes. Being able to adapt and change can psychologically, emotionally and spiritually grow us as people, expanding our experience and relationship to life. However, change isn’t easy and can be a struggle, full of conflicting emotions; holding on versus letting go, intuition versus influence, the familiar versus the unknown, meaning that moving forward can be a confusing lonely experience, and prone to making us reach for some coping mechanisms, some of which may not be helpful to us.

I aim to provide a therapeutic relationship that enables you to experience yourself fully, free of any judgement, to allow your true thoughts and feelings and find your inner wisdom and courage to take steps that nourish and empower you whilst transitioning through life's changes. To reconnect with life, to find peace and joy.

Practice description

I offer a safe, confidential, warm and friendly space within which, with increasing trust, you can feel free to explore your troubles.

I offer Face to Face, Zoom/Telephone, Walk and Talk and home visits (within 20 minutes drive).

My first session

Before our first meeting I will send out the contract to give an overview of the professional boundaries in place and expectations.

In our first meeting we can discuss what work you would like to do and if we feel we are a good match. The first session is discounted to £30 ph.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Identity issues, Loss, Men's issues, Obsessions, OCD, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, Older adults, Trainee, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited