- Phone number
- 0791 240 8830
- Flexible hours available
- Available for home visits
Covid 19 update
Sessions are available via online video call (eg Zoom, Facetime etc) or over the telephone.
Out of hours and last-minute sessions
Weekend, evening and emergency last-minute sessions are available.
Call / text me on 0791 240 8830.
About me and my therapy practice
Need to talk? I specialise in anxiety and anger management. With a gentle, supportive approach, I help you make sense of overwhelming emotions, heal relationships, build confidence, and feel calmer.
I offer help and guidance in resolving issues that are causing you pain and holding you back from the important things in life.
Here are some testimonials from some of my previous clients:
“Very caring, highly skilled and professional. Overall a highly recommended service” (DT)
"I went to Lisa for help after some changes in my life had become overwhelming, making me very anxious. I can now say I'm a lot happier, much less anxious and I'm excited for the future with a whole new set of learned skills to deal with everything life sends my way. Very highly recommended" (CM)
“Since working with Lisa she has completely turned my frame of mind from negative to positive. She completely believes in what she is doing which gave me the confidence to believe in her from day one” (DF)
"Lisa is incredible. She has a very calm, patient and understanding manner which put me at ease immediately, which gave me the confidence to talk through the issues I was experiencing" (BT)
Each session is especially tailored to your individual needs, incorporating a blend of natural therapies to help with issues such as:
* Fears and phobias
* Panic attacks
* Relationship difficulties
* Feelings of guilt and shame
* Depression, low mood
* Low self-esteem
* Lack of confidence
* Negative thinking, worrying
* Public speaking nerves
* Performance anxiety
* Social anxiety
* Food issues / weight management
* Rage, lack of control
* Trauma, PTSD
* Health anxiety
I provide online (video webcam) and telephone therapy, so you can easily access my services from wherever you're located.
2006: BSc.(hons) Health Science (University of Chester)
2010: Postgraduate Certificate in Counselling Skills (University of Strathclyde)
2012: Postgraduate Diploma in Counselling (University of Strathclyde)
2013: Certificate in Practical Hypnotherapy / Practitioner of NLP and Stress Management (Accredited by General Hypnotherapy Register)
2013: Certificate in Advanced Hypnotherapy and Master Practitioner of NLP (Accredited by General Hypnotherapy Register)
2013: Advanced Diploma in Clinical Hypnotherapy, NLP (Neuro Linguistic Programming) Coaching, CBT (Cognitive Behavioural Technique), and EFT (Emotional Freedom Technique) (Accredited by General Hypnotherapy Register)
Further Training and Professional Development:
Treating Intrusive Thoughts and the Inner Critical Voice (Accredited by The National Counselling Society)
Treating Generalised Anxiety and Panic Disorders (Accredited by The National Counselling Society)
Hypnotherapy Specialist Practitioner Diploma: Emotion Resolution, Parts Therapy Negotiation, EMDR, and Weight Control including Stomach Banding (ACCPH Accredited Course)
Virtual Gastric Band Hypnosis Certified Practitioner
Usui / Holy Fire 11 Reiki Master Practitioner
Usui Shiki Ryoho Reiki Master Practitioner
Diploma in Yoga Teaching (Hatha Yoga) (British School of Yoga)
Diploma in Yoga Class Instruction (British School of Yoga)
OldPain2Go Certified Practitioner
Dreamscaping Certified Practioner
Kinetic Shift Certified Practitioner (UK Hypnosis Academy)
My first session
What happens in the sessions?
At the initial session we will discuss what you wish to achieve from the therapy process, and the kind of approach you would feel most comfortable with. I want you to feel comfortable and in control at all times.
I have a friendly informal style, and will do my best to make you feel completely at ease. You may want to take a practical approach and learn techniques and strategies to help you feel better as quickly as possible, or you might prefer to simply take your time exploring your feelings and working out why you feel the way you do.
Sessions last for 50 minutes each. There's also an option of a 'double session' if you'd like to discuss things more in-depth, or if you'd like to include some hypnotherapy. Whatever approach you wish to take, I'm happy to help you.
I realise that first step can be very daunting, but I encourage you to get in touch. Don't suffer in silence - reach out and get the support you need - it might just change your life. For my part, I promise to do my utmost to help make the whole process as smooth as possible.
Get in touch on 0791 240 8830.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Eating disorders, Health related issues, Infertility, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Humanistic, Integrative, Neuro linguistic programming, Person centred, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited