Anna Costello

Anna Costello


Registered Member MBACP (Accredited)

Languages spoken: English

Contact information

Phone number
07309092729

Contact Anna

Therapist - London

London SW4
07309092729
Sessions from £65.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I work from Monday to Wednesday between the hours of 10am to 8pm from 2 locations: Clapham Common and Clapham Junction.

About me and my therapy practice

Welcome. I am Anna, a person-centred trained counsellor who has worked therapeutically with people experiencing depression, anxiety or other mental health and/or addiction difficulties for the last 17 years. We are all unique and our presentation to counselling sessions will be different. Counselling sessions are an opportunity to explore the difficulties, concerns or worries that you are experiencing. We will work collaboratively to help you achieve your personal aspirations, goals and an outcome where you benefit from more self comfort, certainty and personal satisfaction. Championing good mental health and wellbeing has always been a priority in my work. Counselling sessions are an opportunity to join fragmented aspects of ourselves, which can lead to improvements in how we feel about ourselves and how we are with others.

Practice description

I have a variety of approaches to counselling. Depending on the presenting problem, it can be useful to explore childhood or troubling life experiences or to set personal challenges which build and restore confidence in ourselves. I have worked with clients struggling with a range of difficult emotions such as anxiety, depression, anger and sorrow; unhelpful patterns of thinking  and unwanted coping behaviours such as alcohol/and or drug use or disordered eating patterns. It is often useful to explore the relationship between our thoughts, feelings and behaviours.

My first session

You will ultimately decide the number of sessions you would like to have. When you contact me, I will offer you a free 20 minute exploratory meeting by telephone to discuss your reason for seeking counselling, how counselling might help and to provide you with a little information about how sessions work. Most importantly, I consider this contact an opportunity for you to decide if we can work together. If you do decide to go ahead, we usually agree 8 sessions together, with a review meeting at 6 weeks for you to reflect on the personal value of continuing.

During or after our telephone consultation we will arrange a day and time to meet. I work in person (including some evenings) from 2 locations; Clapham Common and Clapham Junction.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Infertility, Loss, Redundancy, Relationships, Stress, Substance Dependency, Work related issues

Types of therapy

CBT, Person centred, Psychodynamic

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work

Therapist - London

London SW11
07309092729
Sessions from £65.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I work from Monday to Wednesday between the hours of 10am to 8pm from 2 locations: Clapham Common and Clapham Junction.

About me and my therapy practice

Welcome. I am Anna, a person-centred trained counsellor who has worked therapeutically with people experiencing depression, anxiety or other mental health and/or addiction difficulties for the last 17 years. We are all unique and our presentation to counselling sessions will be different. Counselling sessions are an opportunity to explore the difficulties, concerns or worries that you are experiencing. We will work collaboratively to help you achieve your personal aspirations, goals and an outcome where you benefit from more self comfort, certainty and personal satisfaction. Championing good mental health and wellbeing has always been a priority in my work. Counselling sessions are an opportunity to join fragmented aspects of ourselves, which can lead to improvements in how we feel about ourselves and how we are with others.

Practice description

I have a variety of approaches to counselling. Depending on the presenting problem, it can be useful to explore childhood or troubling life experiences or to set personal challenges which build and restore confidence in ourselves. I have worked with clients struggling with a range of difficult emotions such as anxiety, depression, anger and sorrow; unhelpful patterns of thinking and unwanted coping behaviours such as alcohol/and or drug use or disordered eating patterns. It is often useful to explore the relationship between our thoughts, feelings and behaviours.

My first session

You will ultimately decide the number of sessions you would like to have. When you contact me, I will offer you a free 20 minute exploratory meeting by telephone to discuss your reason for seeking counselling, how counselling might help and to provide you with a little information about how sessions work. Most importantly, I consider this contact an opportunity for you to decide if we can work together. If you do decide to go ahead, we usually agree 8 sessions together, with a review meeting at 6 weeks for you to reflect on the personal value of continuing.

During or after our telephone consultation we will arrange a day and time to meet. I work in person (including some evenings) from 2 locations; Clapham Common and Clapham Junction.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Infertility, Loss, Relationships, Substance Dependency

Types of therapy

CBT, Person centred, Psychodynamic

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work

Therapist - Balham

Balham SW12
073090922729
Sessions from £65.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I work from Monday to Wednesday between the hours of 10am to 8pm from 2 locations: Clapham Common and Clapham Junction.

About me and my therapy practice

Welcome. I am Anna, a person-centred trained counsellor who has worked therapeutically with people experiencing depression, anxiety or other mental health and/or addiction difficulties for the last 17 years. We are all unique and our presentation to counselling sessions will be different. Counselling sessions are an opportunity to explore the difficulties, concerns or worries that you are experiencing. We will work collaboratively to help you achieve your personal aspirations, goals and an outcome where you benefit from more self comfort, certainty and personal satisfaction. Championing good mental health and wellbeing has always been a priority in my work. Counselling sessions are an opportunity to join fragmented aspects of ourselves, which can lead to improvements in how we feel about ourselves and how we are with others.

Practice description

I have a variety of approaches to counselling. Depending on the presenting problem, it can be useful to explore childhood or troubling life experiences or to set personal challenges which build and restore confidence in ourselves. I have worked with clients struggling with a range of difficult emotions such as anxiety, depression, anger and sorrow; unhelpful patterns of thinking and unwanted coping behaviours such as alcohol/and or drug use or disordered eating patterns. It is often useful to explore the relationship between our thoughts, feelings and behaviours.

My first session

You will ultimately decide the number of sessions you would like to have. When you contact me, I will offer you a free 20 minute exploratory meeting by telephone to discuss your reason for seeking counselling, how counselling might help and to provide you with a little information about how sessions work. Most importantly, I consider this contact an opportunity for you to decide if we can work together. If you do decide to go ahead, we usually agree 8 sessions together, with a review meeting at 6 weeks for you to reflect on the personal value of continuing.

During or after our telephone consultation we will arrange a day and time to meet. I work in person (including some evenings) from 2 locations; Clapham Common and Clapham Junction.

Types of therapy

CBT, Person centred, Psychodynamic

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work