- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am a Counselling Psychologist in Doctoral training with previous experience in CBT and humanistic counselling. I currently work from a psychodynamic and integrative standpoint. I believe that transformation can occur through a trusting therapeutic alliance which encourages a collaborative space to work with an individual’s unique aims and concerns for a more enriched life.
In our sessions we will look at both the ‘here and now’ and past experiences to understand how these contribute to current behaviours and areas in your life that you would like to change. Psychodynamic therapy allows us to investigate unconscious processes and bring them into consciousness for a better understanding of ourselves.
I have experience across many forms of mental health issues, and currently work in addiction and trauma, alongside working with individuals who are experiencing high levels of anxiety.
My first session
A first session gives you the opportunity to tell me more about yourself, why you have sought therapy and address any concerns of questions you might have.
This is also an opportunity for you to decide whether we are a good fit and to discuss your aims and goals.
What I can help with
Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Depression, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
Behavioural, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Couples, Older adults, Organisations, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited