- Phone number
- 07875 656430
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
Welcome ... and thank you for checking me out.
I am an experienced Integrative Counsellor and Therapist, practising since 2012. I select from and integrate several different approaches to therapy, to help me provide a service that's individually tailored to benefit you and your particular situation. Therapeutic Approaches I work with include: Cognitive Behaviour Therapy (C.B.T.)- Mindfulness Based Cognitive Behaviour Therapy (M.B.C.T.), Person Centred Counselling and Compassion Focused Therapy (C.F.T.) ...
I am very much committed to building a relationship with you that will allow you to share whatever is troubling you.
I will strive to respond to you as a unique individual, without judgement and with respect.
My approach is flexible so that I can be responsive to what you need from the counselling experience.
You may be looking for, or benefit from, time and space for exploration and personal reflection; or, alternatively, a more practical approach may be more suitable for you, one that uses specific tools and techniques to achieve a desired change.
You may be unsure of what will work best for you ... we can explore this together in a safe and secure environment.
I offer a comfortable, private space within my own home, which has private parking and is located close to main city bus routes.
What I can help with
Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, Couples, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited