Debra Haines

Welcome ... and thank you for checking me out.

I am an experienced Integrative Counsellor and Therapist, practising since 2012. I select from and integrate several different approaches to therapy, to help me provide a service that's individually tailored to benefit you and your particular situation. Therapeutic Approaches I work with include: Cognitive Behaviour Therapy (C.B.T.)- Mindfulness Based Cognitive Behaviour Therapy (M.B.C.T.), Person Centred Counselling and Compassion Focused Therapy (C.F.T.) ... 

I am very much committed to building a relationship with you that will allow you to share whatever is troubling you.

I will strive to respond to you as a unique individual, without judgement and with respect.

My approach is flexible so that I can be responsive to what you need from the counselling experience.

You may be looking for, or benefit from, time and space for exploration and personal reflection; or, alternatively, a more practical approach may be more suitable for you, one that uses specific tools and techniques to achieve a desired change.

You may be unsure of what will work best for you ... we can explore this together in a safe and secure environment.

I offer a comfortable, private space within my own home, which has private parking and is located close to main city bus routes.