Cesare Saguato

Cesare Saguato


Registered Member MBACP

Contact information

Phone number
07766720702
Website

Contact Cesare

Therapist - Gillingham

Gillingham ME7
07766720702
Sessions from £50.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

About me and my therapy practice

I am a qualified counsellor and supervisor registered with the BACP and provide individual sessions from an integrative perspective, allowing me the flexibility to draw upon a number of theories and approaches best suited to your needs.

I believe that ultimately you are the expert on you, however I provide an accepting,  empathic, safe and confidential holding space for you to explore your life situation and yourself. Helping you bring more awareness, clarity and kindness to your experience, we can then explore your choices, what changes you would like to make and what strategies to use to help you move forward in a way that is most useful for you in life at this time.

Whether you are looking to make defined and definite changes in your life or are less clear about your current experience and would like a more open exploration, the style, structure and pace of your sessions are adapted to you.

If you have any questions or you would like to make an inquiry, then please feel free to get in touch as I will be happy to speak with you.

Concessions available for students, low-income and out of work clients.

I also provide clinical supervision from an integrative perspective for individuals and groups.

With every good wish, Cesare.

To find out more, please see my website here or get in touch:

www.cesaremindfultherapy.com

My first session

Our first session will give us an opportunity to get to know each other a little, find out more about your needs, what has brought you to therapy and what it is you would like us to initially look at together. Also to see if we both feel that we are a good match for working together in this way.

If you have had therapy before, then I would be interested to hear about your past experience, what went well or not so well, for example.

We would also talk over our working agreement, looking at things like confidentiality, ideas and expectations of therapy and practical considerations like how often we plan to meet, when and agree on fees etc.

We might also get a sense about the work ahead, if it will be shorter-term and more goal orientated, what we typically understand as "counselling" or longer-term and slightly deeper work, what we typically understand as "psychotherapy". Although both approaches can have a degree of overlap.

There is no need to feel that you have to share everything all at once or anything you are uncomfortable about sharing and you are invited to ask any questions about the process that you might have.

Completing your first session of therapy is a personal achievement, as the first step can often be the most difficult but its one many people have made before and thanked them self for later. So, if you are reading this, then I encourage you to make that first step for yourself and I can meet you there.

What I can help with

Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coaching supervision, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Eclectic, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, EAP, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Supervisor - Gillingham

Gillingham ME7
+44(0)7766720702
Sessions from £50.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Available for home visits
  • Concessionary rates

About me and my therapy practice

Clinical Supervision

I offer individual and group supervision to Counsellors and Psychotherapists, as well as individuals and staffing bodies in organisations who's work either requires or would benefit from the support and holding space of the group supervision process.

I see supervision as a space where peers come together to openly explore work in a way that helps support your professional and ethical integrity as well as your personal and professional growth and development. The overall aim is to enable you to be of most benefit to your clients within the contexts being worked with, best you can, following your preferred model of orientation. I really enjoy the privilege of working with and supporting peers in this way.

I use a number of integrated supervision models to help guide us in this process and adhere to the BACP Ethical Framework and the guidance in the BACP Supervision Competence Framework.

I have a diploma in Individual and Group Supervision and have been providing supervision since 2015.

My diploma in Integrative Psychotherapeutic Counselling had a Humanistic, Person Centred, Relational base and also gave consideration to Psychodynamic, Cognitive and Existential models. I am also trained in Mindfulness and therefore emphasise embodied presence and the felt-sense in my work, as well as the methods of mindfulness which can help individuals meet a range of difficulties, including anxiety and depression for example, with more insight and compassion.

I currently work with adults and young adults in private practice as well as run courses in mindfulness. In the past I worked in an FE college and in a drug and alcohol service within UK prisons.

Fee

1:1 Supervision - £50 per 50 minute session with concessions available for student Counsellors and Psychotherapists.

Group Supervision - The fee will be dependent on the specific arrangement, so please do get in touch to discuss, thank you.

My first session

Our first Supervision session allows us to get to know a little about each other.  Find out more about each other's background, training, experience, current work and case load and particular theoretical orientations.

It will also include a period of defining our working agreement, including any practicalities, frequency of supervision and mutual expectations, for example.

We will then move onto your client work or begin to focus on that in our next Supervision session together.

Types of therapy

Cognitive, Eclectic, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, EAP, Groups, Older adults, Organisations, Trainee

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Telephone counselling