Cesare Saguato

Cesare Saguato

Registered Member MBACP

Contact information

Phone number

Contact Cesare

Therapist - Gillingham

Gillingham ME7
Sessions from £45.00


  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

I provide 1:1 Integrative Counselling, allowing me the flexibility to draw upon a number of theories and approaches best suited to your needs plus 1:1 and Group 8 Week Mindfulness Courses.

As a counsellor I believe that ultimately you are the expert on you, however I can provide an accepting, non-judgemental, empathic, safe and confidential space for you to explore your life situation and yourself. Helping you to bring more awareness, clarity and kindness to your experience, we can then explore your choices, what changes you can make and what strategies to use to help move forward in a way that you see is most useful for you in your life at this time.

Whether you are looking to make defined and definite changes in your life or are less clear about your current experience and would like a more open exploration, the style, structure and pace of your sessions are adapted to you.

If there are any questions or you would like to make an inquiry, then please do feel free to get in touch and call me on 07766720702, leave a message or contact me using the contact form provided. I will be happy to speak with you and answer your questions. I endeavour to reply to you at my next available opportunity, usually within 24 hours. Giving me a call and making an inquiry doesn't oblige you to book an appointment in any way.

Concessions available for students, low-income and out of work clients.

With every good wish, Cesare.

What I can help with

Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Life coaching, Personal development, Health related issues, Cultural issues, Self esteem, Sexual identity, Sexuality, Spirituality, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Trainee, Adults, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited