Sybina Illsley

Sybina Illsley


Registered Member MBACP

Contact information

Phone number
07921838938

Contact Sybina

Therapist - Lewes

Lewes BN8
07921838938
Sessions from £40.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

Hello and Welcome, thank you for visiting my page,

I am aware that  sometimes life is tough, and seeking help may feel unfamiliar and daunting. You may be struggling to cope with a variety of issues such as bereavement, loss, change (redundancies, separation, divorce), relationship issues (family, partners, colleagues, friends), childhood related issues, sense of identity or trauma, to name a few. Perhaps you don’t feel yourself and don’t know why. As a result you may feel dissatisfied, anxious, depressed, overwhelmed, stressed, angry, underconfident or lacking in self-esteem.

My commitment to you is to provide a professional, warm and supportive confidential space, without fear of judgement, where you can offload, explore issues and talk through problems. Working together we can explore what you want from therapy, at your pace. I will accept you as you are, help you recognise your strengths, and build on your skills. I will help you make the transition from words to action, whilst empowering you to cope better. I believe as human beings we have the potential to grow, change and be the best versions of ourselves. 

I will help you identify & explore unhelpful patterns and relationships, supporting you to begin challenging negative thought patterns and circumstances.

I endeavour to empower you as a client to realise your full potential; while building practical and realistic foundations to maintain your desired therapeutic goals, long after our work together has concluded.

What I can help with

Anxiety, Bereavement, Loss, Trauma, Depression, Self esteem, Identity issues, Cultural issues, Women's issues, Relationships, Redundancy, Stress, Anger management, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis

Clients I work with

Trainee, Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited

Therapist - Horsham

Horsham RH13
447921838938
Sessions from £45.00

Features

About me and my therapy practice

Hello and Welcome, thank you for visiting my page,

I am Sybina Illsley, a qualified Integrative Counsellor and Registered Member of the British Association of Counselling and Psychotherapy (BACP).

I am aware that sometimes life is tough, and seeking help may feel unfamiliar and daunting. You may be struggling to cope with a variety of issues such as bereavement, loss, change (redundancies, separation, divorce), relationship issues (family, partners, colleagues, friends), childhood related issues, sense of identity or trauma, to name a few. Perhaps you don’t feel yourself and don’t know why. As a result you may feel dissatisfied, anxious, depressed, overwhelmed, stressed, angry, underconfident or lacking in self-esteem.

My commitment to you is to provide a professional, warm and supportive confidential space, without fear of judgement, where you can offload, explore issues and talk through problems. Working together we can explore what you want from therapy, at your pace. I will accept you as you are, help you recognise your strengths, and build on your skills. I will help you make the transition from words to action, whilst empowering you to cope better. I believe as human beings we have the potential to grow, change and be the best versions of ourselves.

I will help you identify & explore unhelpful patterns and relationships, supporting you to begin challenging negative thought patterns and circumstances.

I endeavour to empower you as a client to realise your full potential; while building practical and realistic foundations to maintain your desired therapeutic goals, long after our work together has concluded.

What I can help with

Types of therapy

Brief therapy, Cognitive, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Trainee, Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited

Therapist - Brighton

Brighton BN2
07928 265600
Sessions from £40.00

Features

About me and my therapy practice

Hello and Welcome, thank you for visiting my page,

I am Sybina Illsley, a qualified Integrative Counsellor and Registered Member of the British Association of Counselling and Psychotherapy (BACP).

I am aware that sometimes life is tough, and seeking help may feel unfamiliar and daunting. You may be struggling to cope with a variety of issues such as bereavement, loss, change (redundancies, separation, divorce), relationship issues (family, partners, colleagues, friends), childhood related issues, sense of identity or trauma, to name a few. Perhaps you don’t feel yourself and don’t know why. As a result you may feel dissatisfied, anxious, depressed, overwhelmed, stressed, angry, underconfident or lacking in self-esteem.

My commitment to you is to provide a professional, warm and supportive confidential space, without fear of judgement, where you can offload, explore issues and talk through problems. Working together we can explore what you want from therapy, at your pace. I will accept you as you are, help you recognise your strengths, and build on your skills. I will help you make the transition from words to action, whilst empowering you to cope better. I believe as human beings we have the potential to grow, change and be the best versions of ourselves.

I will help you identify & explore unhelpful patterns and relationships, supporting you to begin challenging negative thought patterns and circumstances.

I endeavour to empower you as a client to realise your full potential; while building practical and realistic foundations to maintain your desired therapeutic goals, long after our work together has concluded.

What I can help with

Anxiety, Bereavement, Abuse, Loss, Post-traumatic stress, Depression, Personal development, Self esteem, Identity issues, Cultural issues, Sexual identity, Women's issues, Stress, Anger management, Work related issues

Types of therapy

Brief therapy, Cognitive, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited