Tracey Murray

Tracey Murray


Registered Member MBACP (Accredited)

Languages spoken: English

Contact information

Phone number
07557125134

Contact Tracey

Therapist - Hull

Hull HU1
07557125134
Sessions from £45.00

Features

About me and my therapy practice

I am a BACP Accredited Integrative counsellor & CBT therapist. Over the years I've worked with many different issues, such as anxiety, depression, panic attacks, relationship problems, self esteem, OCD, bereavement, and much more. I have found that a mixture of talking and Cognitive Behavioural Therapy work well with many issues. There can be times in our lives when we find it hard to cope, and may be feeling sad, anxious, confused, or distressed. With empathy, and compassion, I can help you work through your thoughts and feelings, and find your way forward. I offer a non-judgemental, confidential and safe environment from my private practice which is based in Kingston upon Hull. 

Practice description

My core training was Petruska Clarkson's Relational Model. I integrate Person Centred Therapy, Psychodynamic, Jungian Theory, Transactional Analysis, and Gestalt Therapy. I also completed a BA (Hons) in Cognitive Behavioural Therapy (CBT), and have done further training in Transactional Analysis Theory (TA). I have also completed a Diploma in Supervision using TA Theory.

All my training has been very relational, and also means rather than being restricted to using one model, this enables me to integrate the appropriate therapeutic interventions based on the relationship, to suit your unique needs. ​I can help you to understand your problems and what’s keeping you stuck or caught in a repetitive cycle. I will listen to you, and offer a warm, caring, empathic and confidential space that gives you the chance to share your deepest fears.

My first session

Contacting a stranger to talk about your difficulties is a big step. I understand that some people might feel anxious about the thought of having counselling, and taking the first steps in therapy might be difficult. I offer a free initial 30 minute telephone consultation to talk through the issue you are experiencing. 


Please feel free to contact me, as I’m happy to talk with you to answer any questions you may have (in confidence), and to ensure that you feel I am the right person to help you. I will make every effort to help you feel comfortable, safe, respected, and listened to.

If you would like to enquire about counselling or to make an appointment, you are welcome to email, telephone me, or send a text message between 9am -5pm Monday to Friday.

If I am in a session, and not available to answer, please leave a message, and I will get back to you as soon as possible. You are welcome to contact me out of these hours, and I will pick your message up and return your call during the next working day.

What I can help with

Anxiety, Depression, Life coaching, Loss, Personal development, Relationships, Stress, Trauma, Work related issues

Types of therapy

CBT, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Person centred, Psychoanalytic, Relational, Transactional analysis, Transpersonal

Clients I work with

Adults, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Supervisor - Hull

Hull HU1
07557125134
Sessions from £40.00

Features

  • Wheelchair accessible office

Availability

I offer in person sessions at my office in the centre of Kingston upon Hull. I also offer zoom, WhatsApp, and telephone appointments.

About me and my therapy practice

The supervision model I practise is The Seven-Eyed model developed by Hawkins & Shohet. I like this model as it fits in well with my training as an integrative counsellor. It focuses on the relationships between client, therapist, and supervisor and on the interplay between each relationship. 

What I offer:

I will help you to abide by the BACP ethical framework

Support you and your work

Help you to develop your own individual way of working

Inspire you

Offer trusted feedback

Helpful challenges

A learning experience for both or all of us

Creative ways of working

Humour where appropriate

More intense support for trainees

A collegial approach for more experienced therapists

Practice description

I will offer you a safe space without fear of judgement. I believe supervision is a place for curiosity and reflection, whilst being supportive and challenging to help promote your awareness and understanding.

I enjoy sharing my experience, knowledge, and training with my supervisees’ and inevitably learning from them too. I believe supervision is a two way process, as you will bring your own experience, as well as your hopes and fears to enrich the supervisory relationship.

I can offer you the benefit of my experience from my ongoing private practice, which includes extensive experience of managing risk in addition to my professional experience and continued professional development training.

In addition to my private practice, I have worked on a clinical oversight team for an nhs counselling provider helping their counsellors manage clients difficult issues, which includes risk. 

My first session

Making contact:

I welcome phone calls or emails to see if I can accommodate your professional requirements. I am happy to schedule a chat to answer any questions about your requirements. 

What I can help with

Anxiety, Coaching supervision, Depression, Loss, Personal development, Trauma

Types of therapy

CBT, Gestalt, Humanistic, Integrative, Person centred, Psychoanalytic, Relational, Transactional analysis, Transpersonal

Clients I work with

Adults, Organisations, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited